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DOUBLES MIXED MEN

Rory Africa

5 RACES RECORDED

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RACE HISTORY 5 RACES

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED

with Alishia Africa

TOTAL TIME 01:29:33

ROXZONE 05:50

1. SKIERG 04:07

2. SLED PUSH 02:38

3. SLED PULL 04:33

4. BURPEES 04:11

5. ROWING 04:54

6. FARMERS 01:56

7. LUNGES 04:14

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED AG #92 · 30-34

with Alishia Africa

TOTAL TIME 01:29:33

ROXZONE 05:50

1. SKIERG 04:07

2. SLED PUSH 02:38

3. SLED PULL 04:33

4. BURPEES 04:11

5. ROWING 04:54

6. FARMERS 01:56

7. LUNGES 04:14

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MIXED

with Alishia Smith

TOTAL TIME 01:41:49

ROXZONE 09:31

1. SKIERG 04:21

2. SLED PUSH 02:10

3. SLED PULL 04:36

4. BURPEES 04:28

5. ROWING 05:14

6. FARMERS 02:05

7. LUNGES 04:48

8. WALL BALLS 04:30

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MIXED AG #108 · 30-34

with Alishia Smith

TOTAL TIME 01:41:49

ROXZONE 09:31

1. SKIERG 04:21

2. SLED PUSH 02:10

3. SLED PULL 04:36

4. BURPEES 04:28

5. ROWING 05:14

6. FARMERS 02:05

7. LUNGES 04:48

8. WALL BALLS 04:30

EVENT VIEW → COMPARE

HYROX Cape Town 2024 SEP 2024

DOUBLES MIXED AG #69 · 30-39

with Alishia Smith

TOTAL TIME 01:31:59

ROXZONE 09:08

1. SKIERG 04:11

2. SLED PUSH 01:40

3. SLED PULL 03:23

4. BURPEES 04:02

5. ROWING 05:07

6. FARMERS 02:00

7. LUNGES 04:34

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 APR 2026 with Alishia Africa	DOUBLES MIXED	01:29:33	05:50	04:07	02:38	04:33	04:11	04:54	01:56	04:14	04:20	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Alishia Africa	DOUBLES MIXED	01:29:33	05:50	04:07	02:38	04:33	04:11	04:54	01:56	04:14	04:20	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Alishia Smith	DOUBLES MIXED	01:41:49	09:31	04:21	02:10	04:36	04:28	05:14	02:05	04:48	04:30	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Alishia Smith	DOUBLES MIXED	01:41:49	09:31	04:21	02:10	04:36	04:28	05:14	02:05	04:48	04:30	RACE VIEW → \| COMPARE
HYROX Cape Town 2024 SEP 2024 with Alishia Smith	DOUBLES MIXED	01:31:59	09:08	04:11	01:40	03:23	04:02	05:07	02:00	04:34	04:28	RACE VIEW → \| COMPARE

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