R
DOUBLES WOMEN
WOMEN
Rosalia Martins-Hausiku
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:40
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
TOTAL TIME
01:31:40
ROXZONE
06:00
RUNS
45:40
1. SKIERG
05:32
2. SLED PUSH
02:50
3. SLED PULL
05:41
4. BURPEES
08:27
5. ROWING
05:15
6. FARMERS
01:53
7. LUNGES
04:59
8. WALL BALLS
05:28
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
AG #16 · 40-44
TOTAL TIME
01:31:40
ROXZONE
06:00
RUNS
45:38
1. SKIERG
05:32
2. SLED PUSH
02:50
3. SLED PULL
05:41
4. BURPEES
08:27
5. ROWING
05:15
6. FARMERS
01:53
7. LUNGES
04:59
8. WALL BALLS
05:28
HYROX Malaga 2024
MAR 2024
DOUBLES WOMEN
TOTAL TIME
01:10:06
ROXZONE
04:38
RUNS
37:15
1. SKIERG
04:56
2. SLED PUSH
01:54
3. SLED PULL
05:30
4. BURPEES
03:01
5. ROWING
05:03
6. FARMERS
01:35
7. LUNGES
03:38
8. WALL BALLS
02:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:31:40 | 06:00 | 05:32 | 02:50 | 05:41 | 08:27 | 05:15 | 01:53 | 04:59 | 05:28 | ||
| OPEN WOMEN | 01:31:40 | 06:00 | 05:32 | 02:50 | 05:41 | 08:27 | 05:15 | 01:53 | 04:59 | 05:28 | ||
| DOUBLES WOMEN | 01:10:06 | 04:38 | 04:56 | 01:54 | 05:30 | 03:01 | 05:03 | 01:35 | 03:38 | 02:46 |