R
DOUBLES PRO WOMEN
WOMEN
Rosie Dixon
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #3 · 16-24
with
Heath Pienaar
TOTAL TIME
01:02:48
ROXZONE
03:44
RUNS
34:31
1. SKIERG
03:56
2. SLED PUSH
01:42
3. SLED PULL
03:05
4. BURPEES
02:53
5. ROWING
04:20
6. FARMERS
01:34
7. LUNGES
03:20
8. WALL BALLS
03:52
HYROX Cape Town 2026
MAR 2027
DOUBLES PRO WOMEN
AG #1 · 16-24
with
Daisy Dixon
TOTAL TIME
01:03:14
ROXZONE
03:20
RUNS
34:42
1. SKIERG
04:19
2. SLED PUSH
01:56
3. SLED PULL
03:15
4. BURPEES
02:55
5. ROWING
04:36
6. FARMERS
01:55
7. LUNGES
02:56
8. WALL BALLS
03:30
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
with
Daisy Dixon
TOTAL TIME
01:06:29
ROXZONE
04:43
RUNS
34:09
1. SKIERG
04:16
2. SLED PUSH
02:14
3. SLED PULL
03:43
4. BURPEES
03:25
5. ROWING
04:47
6. FARMERS
01:54
7. LUNGES
03:24
8. WALL BALLS
04:01
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
AG #26 · 16-24
with
Daisy Dixon
TOTAL TIME
01:06:29
ROXZONE
04:43
RUNS
34:06
1. SKIERG
04:16
2. SLED PUSH
02:14
3. SLED PULL
03:43
4. BURPEES
03:25
5. ROWING
04:47
6. FARMERS
01:54
7. LUNGES
03:24
8. WALL BALLS
04:01
HYROX Johannesburg 2025
MAY 2026
DOUBLES PRO WOMEN
AG #1 · 16-24
with
Daisy Dixon
TOTAL TIME
01:15:13
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Heath Pienaar
|
DOUBLES MIXED | 01:02:48 | 03:44 | 03:56 | 01:42 | 03:05 | 02:53 | 04:20 | 01:34 | 03:20 | 03:52 | |
|
with
Daisy Dixon
|
DOUBLES PRO WOMEN | 01:03:14 | 03:20 | 04:19 | 01:56 | 03:15 | 02:55 | 04:36 | 01:55 | 02:56 | 03:30 | |
|
with
Daisy Dixon
|
DOUBLES PRO WOMEN | 01:06:29 | 04:43 | 04:16 | 02:14 | 03:43 | 03:25 | 04:47 | 01:54 | 03:24 | 04:01 | |
|
with
Daisy Dixon
|
DOUBLES PRO WOMEN | 01:06:29 | 04:43 | 04:16 | 02:14 | 03:43 | 03:25 | 04:47 | 01:54 | 03:24 | 04:01 | |
|
with
Daisy Dixon
|
DOUBLES PRO WOMEN | 01:15:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |