R
OPEN WOMEN
WOMEN
Roxanne Dovey
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:42
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
OPEN WOMEN
AG #2 · 35-39
TOTAL TIME
01:09:42
ROXZONE
04:22
RUNS
36:11
1. SKIERG
04:34
2. SLED PUSH
02:10
3. SLED PULL
03:53
4. BURPEES
03:59
5. ROWING
04:56
6. FARMERS
01:26
7. LUNGES
03:23
8. WALL BALLS
04:56
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
TOTAL TIME
01:12:16
ROXZONE
04:25
RUNS
38:55
1. SKIERG
04:35
2. SLED PUSH
02:18
3. SLED PULL
04:22
4. BURPEES
04:22
5. ROWING
04:52
6. FARMERS
01:32
7. LUNGES
03:02
8. WALL BALLS
04:02
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
AG #1 · 35-39
TOTAL TIME
01:12:16
ROXZONE
04:25
RUNS
38:51
1. SKIERG
04:35
2. SLED PUSH
02:18
3. SLED PULL
04:22
4. BURPEES
04:22
5. ROWING
04:52
6. FARMERS
01:32
7. LUNGES
03:02
8. WALL BALLS
04:02
HYROX Cape Town 2025
APR 2026
OPEN WOMEN
TOTAL TIME
01:23:35
ROXZONE
07:01
RUNS
46:28
1. SKIERG
04:38
2. SLED PUSH
01:59
3. SLED PULL
05:00
4. BURPEES
03:53
5. ROWING
05:16
6. FARMERS
01:27
7. LUNGES
03:26
8. WALL BALLS
04:36
HYROX Cape Town 2025
APR 2026
OPEN WOMEN
AG #13 · 35-39
TOTAL TIME
01:23:35
ROXZONE
07:01
RUNS
46:25
1. SKIERG
04:38
2. SLED PUSH
01:59
3. SLED PULL
05:00
4. BURPEES
03:53
5. ROWING
05:16
6. FARMERS
01:27
7. LUNGES
03:26
8. WALL BALLS
04:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:09:42 | 04:22 | 04:34 | 02:10 | 03:53 | 03:59 | 04:56 | 01:26 | 03:23 | 04:56 | ||
| OPEN WOMEN | 01:12:16 | 04:25 | 04:35 | 02:18 | 04:22 | 04:22 | 04:52 | 01:32 | 03:02 | 04:02 | ||
| OPEN WOMEN | 01:12:16 | 04:25 | 04:35 | 02:18 | 04:22 | 04:22 | 04:52 | 01:32 | 03:02 | 04:02 | ||
| OPEN WOMEN | 01:23:35 | 07:01 | 04:38 | 01:59 | 05:00 | 03:53 | 05:16 | 01:27 | 03:26 | 04:36 | ||
| OPEN WOMEN | 01:23:35 | 07:01 | 04:38 | 01:59 | 05:00 | 03:53 | 05:16 | 01:27 | 03:26 | 04:36 |