R
DOUBLES MIXED
MEN
Ruan Mathee
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Hugo Gutsche
TOTAL TIME
01:07:44
ROXZONE
03:46
RUNS
40:00
1. SKIERG
03:49
2. SLED PUSH
01:30
3. SLED PULL
03:01
4. BURPEES
02:42
5. ROWING
04:22
6. FARMERS
01:32
7. LUNGES
03:07
8. WALL BALLS
04:03
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #12 · 30-34
with
Hugo Gutsche
TOTAL TIME
01:07:44
ROXZONE
03:46
RUNS
39:57
1. SKIERG
03:49
2. SLED PUSH
01:30
3. SLED PULL
03:01
4. BURPEES
02:42
5. ROWING
04:22
6. FARMERS
01:32
7. LUNGES
03:07
8. WALL BALLS
04:03
HYROX Cape Town 2024
SEP 2024
DOUBLES MIXED
AG #2 · U29
with
Sune Mathee
TOTAL TIME
01:05:33
ROXZONE
04:00
RUNS
33:39
1. SKIERG
04:12
2. SLED PUSH
01:28
3. SLED PULL
03:51
4. BURPEES
03:13
5. ROWING
04:52
6. FARMERS
01:43
7. LUNGES
03:22
8. WALL BALLS
05:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Hugo Gutsche
|
DOUBLES MEN | 01:07:44 | 03:46 | 03:49 | 01:30 | 03:01 | 02:42 | 04:22 | 01:32 | 03:07 | 04:03 | |
|
with
Hugo Gutsche
|
DOUBLES MEN | 01:07:44 | 03:46 | 03:49 | 01:30 | 03:01 | 02:42 | 04:22 | 01:32 | 03:07 | 04:03 | |
|
with
Sune Mathee
|
DOUBLES MIXED | 01:05:33 | 04:00 | 04:12 | 01:28 | 03:51 | 03:13 | 04:52 | 01:43 | 03:22 | 05:17 |