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R

RELAY MEN MEN

Ruan Venter

6 RACES RECORDED

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RACE HISTORY 6 RACES

HYROX Cape Town 2025 APR 2026

RELAY MEN AG #8 · U40

with Martin Loots & Lars Steyn & Tyran Lottering

TOTAL TIME 01:11:48

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

OPEN MEN

TOTAL TIME 01:40:47

ROXZONE 06:11

1. SKIERG 04:37

2. SLED PUSH 03:02

3. SLED PULL 04:43

4. BURPEES 07:32

5. ROWING 05:24

6. FARMERS 02:29

7. LUNGES 05:22

8. WALL BALLS 09:21

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

OPEN MEN AG #68 · 16-24

TOTAL TIME 01:40:47

ROXZONE 06:11

1. SKIERG 04:37

2. SLED PUSH 03:02

3. SLED PULL 04:43

4. BURPEES 07:32

5. ROWING 05:24

6. FARMERS 02:29

7. LUNGES 05:22

8. WALL BALLS 09:21

EVENT VIEW → COMPARE

HYROX Vienna 2025 FEB 2025

DOUBLES MIXED AG #139 · U29

with Jana Schlemm

TOTAL TIME 01:19:21

ROXZONE 05:59

1. SKIERG 04:08

2. SLED PUSH 02:05

3. SLED PULL 03:09

4. BURPEES 03:58

5. ROWING 04:44

6. FARMERS 01:49

7. LUNGES 03:57

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Frankfurt 2024 DEC 2024

DOUBLES MIXED AG #235 · U29

with Jana Schlemm

TOTAL TIME 01:32:06

ROXZONE 08:52

1. SKIERG 04:32

2. SLED PUSH 02:01

3. SLED PULL 03:16

4. BURPEES 04:08

5. ROWING 04:49

6. FARMERS 01:51

7. LUNGES 03:45

8. WALL BALLS 04:34

EVENT VIEW → COMPARE

HYROX Cape Town 2024 SEP 2024

DOUBLES MIXED AG #24 · U29

with Jana Schlemm

TOTAL TIME 01:23:20

ROXZONE 06:29

1. SKIERG 04:02

2. SLED PUSH 01:33

3. SLED PULL 02:59

4. BURPEES 03:43

5. ROWING 04:39

6. FARMERS 01:55

7. LUNGES 03:38

8. WALL BALLS 04:04

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2025 APR 2026 with Martin Loots & Lars Steyn & Tyran Lottering	RELAY MEN	01:11:48	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026	OPEN MEN	01:40:47	06:11	04:37	03:02	04:43	07:32	05:24	02:29	05:22	09:21	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026	OPEN MEN	01:40:47	06:11	04:37	03:02	04:43	07:32	05:24	02:29	05:22	09:21	RACE VIEW → \| COMPARE
HYROX Vienna 2025 FEB 2025 with Jana Schlemm	DOUBLES MIXED	01:19:21	05:59	04:08	02:05	03:09	03:58	04:44	01:49	03:57	03:46	RACE VIEW → \| COMPARE
HYROX Frankfurt 2024 DEC 2024 with Jana Schlemm	DOUBLES MIXED	01:32:06	08:52	04:32	02:01	03:16	04:08	04:49	01:51	03:45	04:34	RACE VIEW → \| COMPARE
HYROX Cape Town 2024 SEP 2024 with Jana Schlemm	DOUBLES MIXED	01:23:20	06:29	04:02	01:33	02:59	03:43	04:39	01:55	03:38	04:04	RACE VIEW → \| COMPARE

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