R
DOUBLES PRO WOMEN
WOMEN
Runet Van Heerden
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Chante Smit
TOTAL TIME
01:28:07
ROXZONE
05:34
RUNS
52:16
1. SKIERG
04:21
2. SLED PUSH
01:46
3. SLED PULL
04:03
4. BURPEES
04:13
5. ROWING
05:03
6. FARMERS
01:56
7. LUNGES
03:32
8. WALL BALLS
05:30
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #54 · 30-34
with
Chante Smit
TOTAL TIME
01:28:07
ROXZONE
05:34
RUNS
52:13
1. SKIERG
04:21
2. SLED PUSH
01:46
3. SLED PULL
04:03
4. BURPEES
04:13
5. ROWING
05:03
6. FARMERS
01:56
7. LUNGES
03:32
8. WALL BALLS
05:30
HYROX Istanbul 2026
FEB 2026
DOUBLES PRO WOMEN
AG #9 · 30-34
with
Edvige Picci
TOTAL TIME
01:25:15
ROXZONE
09:07
RUNS
43:46
1. SKIERG
04:28
2. SLED PUSH
02:26
3. SLED PULL
05:26
4. BURPEES
04:08
5. ROWING
04:44
6. FARMERS
02:04
7. LUNGES
05:24
8. WALL BALLS
03:46
HYROX Abu Dhabi 2025
JUL 2025
DOUBLES WOMEN
AG #14 · 30-34
with
Edvige Picci
TOTAL TIME
01:15:31
ROXZONE
05:52
RUNS
42:21
1. SKIERG
04:25
2. SLED PUSH
01:42
3. SLED PULL
03:39
4. BURPEES
03:58
5. ROWING
04:42
6. FARMERS
01:34
7. LUNGES
03:38
8. WALL BALLS
03:44
HYROX Sharjah 2025
APR 2025
OPEN WOMEN
AG #29 · 25-29
TOTAL TIME
01:38:56
ROXZONE
06:18
RUNS
47:25
1. SKIERG
05:19
2. SLED PUSH
03:12
3. SLED PULL
07:04
4. BURPEES
07:50
5. ROWING
05:51
6. FARMERS
02:36
7. LUNGES
06:32
8. WALL BALLS
06:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chante Smit
|
DOUBLES WOMEN | 01:28:07 | 05:34 | 04:21 | 01:46 | 04:03 | 04:13 | 05:03 | 01:56 | 03:32 | 05:30 | |
|
with
Chante Smit
|
DOUBLES WOMEN | 01:28:07 | 05:34 | 04:21 | 01:46 | 04:03 | 04:13 | 05:03 | 01:56 | 03:32 | 05:30 | |
|
with
Edvige Picci
|
DOUBLES PRO WOMEN | 01:25:15 | 09:07 | 04:28 | 02:26 | 05:26 | 04:08 | 04:44 | 02:04 | 05:24 | 03:46 | |
|
with
Edvige Picci
|
DOUBLES WOMEN | 01:15:31 | 05:52 | 04:25 | 01:42 | 03:39 | 03:58 | 04:42 | 01:34 | 03:38 | 03:44 | |
| OPEN WOMEN | 01:38:56 | 06:18 | 05:19 | 03:12 | 07:04 | 07:50 | 05:51 | 02:36 | 06:32 | 06:54 | ||
|
with
Jermaine Ekpo
|
DOUBLES MIXED | 01:11:58 | 05:25 | 04:00 | 02:05 | 03:00 | 02:16 | 04:30 | 01:49 | 03:23 | 03:28 | |
|
with
Mohammed Abu Jafar
|
DOUBLES MIXED | 01:21:46 | 04:43 | 04:14 | 02:14 | 04:02 | 02:16 | 04:48 | 02:01 | 03:52 | 05:46 | |
|
with
Mohammed Abu Jafar
|
DOUBLES MIXED | 01:21:46 | 04:43 | 04:14 | 02:14 | 04:02 | 02:16 | 04:48 | 02:01 | 03:52 | 05:46 |