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Ryan Cullingworth
6 RACES RECORDED
PERSONAL BEST (PB)
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01:08:07
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #7 · 25-29
TOTAL TIME
01:08:07
ROXZONE
03:45
RUNS
36:23
1. SKIERG
04:20
2. SLED PUSH
02:28
3. SLED PULL
03:21
4. BURPEES
03:43
5. ROWING
04:34
6. FARMERS
01:33
7. LUNGES
04:15
8. WALL BALLS
03:54
HYROX Cape Town 2026
MAR 2027
RELAY MIXED
AG #13 · U40
TOTAL TIME
01:18:24
ROXZONE
04:31
RUNS
40:39
1. SKIERG
05:17
2. SLED PUSH
02:14
3. SLED PULL
04:01
4. BURPEES
03:39
5. ROWING
04:56
6. FARMERS
01:56
7. LUNGES
04:18
8. WALL BALLS
07:00
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:17:52
ROXZONE
04:27
RUNS
40:36
1. SKIERG
04:32
2. SLED PUSH
02:51
3. SLED PULL
03:54
4. BURPEES
03:58
5. ROWING
04:50
6. FARMERS
02:00
7. LUNGES
05:14
8. WALL BALLS
05:37
HYROX Cape Town 2026
APR 2026
OPEN MEN
AG #24 · 25-29
TOTAL TIME
01:17:52
ROXZONE
04:27
RUNS
40:34
1. SKIERG
04:32
2. SLED PUSH
02:51
3. SLED PULL
03:54
4. BURPEES
03:58
5. ROWING
04:50
6. FARMERS
02:00
7. LUNGES
05:14
8. WALL BALLS
05:37
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Byron Duvenage
TOTAL TIME
01:20:35
ROXZONE
04:43
RUNS
50:30
1. SKIERG
04:02
2. SLED PUSH
01:35
3. SLED PULL
02:52
4. BURPEES
02:31
5. ROWING
04:26
6. FARMERS
01:30
7. LUNGES
04:06
8. WALL BALLS
04:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:08:07 | 03:45 | 04:20 | 02:28 | 03:21 | 03:43 | 04:34 | 01:33 | 04:15 | 03:54 | ||
| RELAY MIXED | 01:18:24 | 04:31 | 05:17 | 02:14 | 04:01 | 03:39 | 04:56 | 01:56 | 04:18 | 07:00 | ||
| OPEN MEN | 01:17:52 | 04:27 | 04:32 | 02:51 | 03:54 | 03:58 | 04:50 | 02:00 | 05:14 | 05:37 | ||
| OPEN MEN | 01:17:52 | 04:27 | 04:32 | 02:51 | 03:54 | 03:58 | 04:50 | 02:00 | 05:14 | 05:37 | ||
|
with
Byron Duvenage
|
DOUBLES MEN | 01:20:35 | 04:43 | 04:02 | 01:35 | 02:52 | 02:31 | 04:26 | 01:30 | 04:06 | 04:28 | |
|
with
Byron Duvenage
|
DOUBLES MEN | 01:20:35 | 04:43 | 04:02 | 01:35 | 02:52 | 02:31 | 04:26 | 01:30 | 04:06 | 04:28 |