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Ryan Muller
5 RACES RECORDED
PERSONAL BEST (PB)
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01:38:18
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:38:18
ROXZONE
10:13
RUNS
53:49
1. SKIERG
04:40
2. SLED PUSH
02:12
3. SLED PULL
04:52
4. BURPEES
04:08
5. ROWING
04:42
6. FARMERS
01:57
7. LUNGES
04:56
8. WALL BALLS
06:57
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
AG #53 · 25-29
TOTAL TIME
01:38:18
ROXZONE
10:13
RUNS
53:45
1. SKIERG
04:40
2. SLED PUSH
02:12
3. SLED PULL
04:52
4. BURPEES
04:08
5. ROWING
04:42
6. FARMERS
01:57
7. LUNGES
04:56
8. WALL BALLS
06:57
HYROX Cape Town 2026
APR 2026
PRO MEN
TOTAL TIME
01:48:38
ROXZONE
08:34
RUNS
48:04
1. SKIERG
04:04
2. SLED PUSH
06:01
3. SLED PULL
07:36
4. BURPEES
06:12
5. ROWING
04:48
6. FARMERS
02:42
7. LUNGES
06:42
8. WALL BALLS
14:06
HYROX Cape Town 2025
APR 2026
PRO MEN
AG #11 · 16-24
TOTAL TIME
01:48:38
ROXZONE
08:34
RUNS
48:00
1. SKIERG
04:04
2. SLED PUSH
06:01
3. SLED PULL
07:36
4. BURPEES
06:12
5. ROWING
04:48
6. FARMERS
02:42
7. LUNGES
06:42
8. WALL BALLS
14:06
HYROX Rotterdam 2025
FEB 2025
DOUBLES MEN
AG #522 · 30-39
with
Danny Muller
TOTAL TIME
01:26:31
ROXZONE
08:41
RUNS
49:58
1. SKIERG
03:56
2. SLED PUSH
02:13
3. SLED PULL
03:12
4. BURPEES
04:23
5. ROWING
04:33
6. FARMERS
01:31
7. LUNGES
03:43
8. WALL BALLS
04:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:38:18 | 10:13 | 04:40 | 02:12 | 04:52 | 04:08 | 04:42 | 01:57 | 04:56 | 06:57 | ||
| OPEN MEN | 01:38:18 | 10:13 | 04:40 | 02:12 | 04:52 | 04:08 | 04:42 | 01:57 | 04:56 | 06:57 | ||
| PRO MEN | 01:48:38 | 08:34 | 04:04 | 06:01 | 07:36 | 06:12 | 04:48 | 02:42 | 06:42 | 14:06 | ||
| PRO MEN | 01:48:38 | 08:34 | 04:04 | 06:01 | 07:36 | 06:12 | 04:48 | 02:42 | 06:42 | 14:06 | ||
|
with
Danny Muller
|
DOUBLES MEN | 01:26:31 | 08:41 | 03:56 | 02:13 | 03:12 | 04:23 | 04:33 | 01:31 | 03:43 | 04:26 |