S
RELAY WOMEN
WOMEN
Sadieka Brewer
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:43:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
OPEN WOMEN
AG #15 · 45-49
TOTAL TIME
01:43:21
ROXZONE
06:06
RUNS
53:01
1. SKIERG
05:08
2. SLED PUSH
02:27
3. SLED PULL
05:47
4. BURPEES
09:29
5. ROWING
05:34
6. FARMERS
02:06
7. LUNGES
05:33
8. WALL BALLS
08:19
HYROX Cape Town 2025
APR 2026
RELAY WOMEN
AG #3 · 40+
TOTAL TIME
01:25:14
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Lavanya Pillay
TOTAL TIME
01:28:19
ROXZONE
05:46
RUNS
53:18
1. SKIERG
04:52
2. SLED PUSH
01:44
3. SLED PULL
03:32
4. BURPEES
04:18
5. ROWING
05:10
6. FARMERS
01:43
7. LUNGES
03:20
8. WALL BALLS
04:41
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #43 · 35-39
with
Lavanya Pillay
TOTAL TIME
01:28:19
ROXZONE
05:46
RUNS
53:15
1. SKIERG
04:52
2. SLED PUSH
01:44
3. SLED PULL
03:32
4. BURPEES
04:18
5. ROWING
05:10
6. FARMERS
01:43
7. LUNGES
03:20
8. WALL BALLS
04:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:43:21 | 06:06 | 05:08 | 02:27 | 05:47 | 09:29 | 05:34 | 02:06 | 05:33 | 08:19 | ||
| RELAY WOMEN | 01:25:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Lavanya Pillay
|
DOUBLES WOMEN | 01:28:19 | 05:46 | 04:52 | 01:44 | 03:32 | 04:18 | 05:10 | 01:43 | 03:20 | 04:41 | |
|
with
Lavanya Pillay
|
DOUBLES WOMEN | 01:28:19 | 05:46 | 04:52 | 01:44 | 03:32 | 04:18 | 05:10 | 01:43 | 03:20 | 04:41 |