← ATHLETES / Sam Li

PRO MEN MEN

Sam Li

32 RACES RECORDED

PERSONAL BEST (PB) →

01:17:40

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 32 RACES

HYROX Maastricht 2026 OCT 2026

DOUBLES MEN AG #21 · 25-29

with Daan Lindeman & Sam Lindeman

TOTAL TIME 01:06:57

ROXZONE 05:37

1. SKIERG 03:53

2. SLED PUSH 02:06

3. SLED PULL 02:59

4. BURPEES 03:37

5. ROWING 04:13

6. FARMERS 01:51

7. LUNGES 03:32

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX Boston 2026 OCT 2026

DOUBLES MEN AG #20 · 25-29

with LJ Umunna & Sam Lindner

TOTAL TIME 01:16:31

ROXZONE 05:12

1. SKIERG 03:53

2. SLED PUSH 02:52

3. SLED PULL 04:14

4. BURPEES 03:16

5. ROWING 04:15

6. FARMERS 01:50

7. LUNGES 03:07

8. WALL BALLS 05:05

EVENT VIEW → COMPARE

HYROX Valencia 2026 OCT 2026

DOUBLES MEN AG #28 · 16-24

with Sam Limber & Declan Richards

TOTAL TIME 01:17:53

ROXZONE 06:26

1. SKIERG 04:27

2. SLED PUSH 02:04

3. SLED PULL 05:05

4. BURPEES 03:14

5. ROWING 04:36

6. FARMERS 01:39

7. LUNGES 03:08

8. WALL BALLS 08:21

EVENT VIEW → COMPARE

HYROX Perth 2026 OCT 2026

DOUBLES MEN AG #36 · 16-24

with Zen Kirpalani & - Sam Liew Wei Sheng

TOTAL TIME 01:21:41

ROXZONE --:--

1. SKIERG 04:02

2. SLED PUSH 01:43

3. SLED PULL 03:13

4. BURPEES 03:03

5. ROWING 04:43

6. FARMERS 02:25

7. LUNGES 03:47

8. WALL BALLS 04:07

EVENT VIEW → COMPARE

HYROX Birmingham 2026 OCT 2026

DOUBLES MIXED AG #5 · 55-59

with Sam Linton & Mark Bunce

TOTAL TIME 01:27:16

ROXZONE 06:31

1. SKIERG 04:32

2. SLED PUSH 03:19

3. SLED PULL 05:42

4. BURPEES 04:46

5. ROWING 05:06

6. FARMERS 02:00

7. LUNGES 05:10

8. WALL BALLS 07:12

EVENT VIEW → COMPARE

HYROX Birmingham 2026 OCT 2026

DOUBLES MIXED AG #31 · 16-24

with Keera Nithiyalingam & Sam Lister

TOTAL TIME 01:31:04

ROXZONE 08:27

1. SKIERG 04:12

2. SLED PUSH 02:18

3. SLED PULL 04:02

4. BURPEES 02:44

5. ROWING 04:29

6. FARMERS 01:41

7. LUNGES 03:43

8. WALL BALLS 04:59

EVENT VIEW → COMPARE

HYROX Johannesburg 2026 MAY 2026

DOUBLES MEN

with Gabriel Herring & Sam Lissoos

TOTAL TIME 01:19:51

ROXZONE 06:55

1. SKIERG 04:04

2. SLED PUSH 02:06

3. SLED PULL 03:20

4. BURPEES 03:06

5. ROWING 04:19

6. FARMERS 01:51

7. LUNGES 03:17

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES MEN AG #12 · 16-24

with Gabriel Herring & Sam Lissoos

TOTAL TIME 01:19:51

ROXZONE 06:55

1. SKIERG 04:04

2. SLED PUSH 02:06

3. SLED PULL 03:20

4. BURPEES 03:06

5. ROWING 04:19

6. FARMERS 01:51

7. LUNGES 03:17

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX New York 2026 MAY 2026

DOUBLES MEN AG #192 · 25-29

with LJ Umunna & Sam Lindner

TOTAL TIME 01:12:08

ROXZONE 04:37

1. SKIERG 03:45

2. SLED PUSH 01:46

3. SLED PULL 02:59

4. BURPEES 03:00

5. ROWING 04:24

6. FARMERS 01:46

7. LUNGES 02:50

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Heerenveen 2026 MAY 2026

DOUBLES MIXED AG #20 · 25-29

with Sam Lindeman & Julia Looman

TOTAL TIME 01:03:28

ROXZONE 05:43

1. SKIERG 03:51

2. SLED PUSH 01:38

3. SLED PULL 03:00

4. BURPEES 02:57

5. ROWING 04:16

6. FARMERS 01:23

7. LUNGES 03:06

8. WALL BALLS 03:31

EVENT VIEW → COMPARE

HYROX Heerenveen 2026 MAY 2026

DOUBLES MIXED AG #29 · 16-24

with Lise de Matter & Sam Linders

TOTAL TIME 01:12:10

ROXZONE 07:02

1. SKIERG 03:45

2. SLED PUSH 01:40

3. SLED PULL 02:56

4. BURPEES 03:47

5. ROWING 04:14

6. FARMERS 01:37

7. LUNGES 04:34

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

DOUBLES WOMEN AG #10 · 40-44

with Sam Li Ping & Vivien Tan

TOTAL TIME 01:20:45

ROXZONE 06:47

1. SKIERG 04:57

2. SLED PUSH 02:00

3. SLED PULL 04:19

4. BURPEES 02:58

5. ROWING 05:15

6. FARMERS 01:33

7. LUNGES 03:49

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

DOUBLES MIXED AG #9 · 55-59

with Sam Linton & Mark Bunce

TOTAL TIME 01:24:30

ROXZONE 05:47

1. SKIERG 04:29

2. SLED PUSH 01:59

3. SLED PULL 03:53

4. BURPEES 03:56

5. ROWING 03:51

6. FARMERS 02:10

7. LUNGES 04:40

8. WALL BALLS 06:10

EVENT VIEW → COMPARE

HYROX Taipei 2026 FEB 2026

DOUBLES MEN AG #24 · 35-39

with Walto Yssel & Sam Lin

TOTAL TIME 01:14:07

ROXZONE --:--

1. SKIERG 03:51

2. SLED PUSH 01:37

3. SLED PULL 03:00

4. BURPEES 02:22

5. ROWING 04:12

6. FARMERS 01:29

7. LUNGES 04:32

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX Phoenix 2026 JAN 2026

DOUBLES MEN AG #15 · 25-29

with Jack Hartigan & Sam Lindemann

TOTAL TIME 01:05:03

ROXZONE 04:40

1. SKIERG 03:47

2. SLED PUSH 01:43

3. SLED PULL 02:42

4. BURPEES 02:58

5. ROWING 03:58

6. FARMERS 01:16

7. LUNGES 02:37

8. WALL BALLS 04:21

EVENT VIEW → COMPARE

HYROX Auckland 2026 JAN 2026

DOUBLES MEN AG #105 · 30-34

with Sam Lin & Will Thodey

TOTAL TIME 01:20:50

ROXZONE 04:35

1. SKIERG 04:01

2. SLED PUSH 02:23

3. SLED PULL 03:55

4. BURPEES 03:18

5. ROWING 04:43

6. FARMERS 01:57

7. LUNGES 04:07

8. WALL BALLS 04:12

EVENT VIEW → COMPARE

HYROX Vancouver 2025 DEC 2025

OPEN MEN AG #226 · 35-39

TOTAL TIME 01:47:55

ROXZONE 08:44

1. SKIERG 04:47

2. SLED PUSH 03:49

3. SLED PULL 06:11

4. BURPEES 06:35

5. ROWING 05:30

6. FARMERS 03:42

7. LUNGES 09:41

8. WALL BALLS 07:49

EVENT VIEW → COMPARE

HYROX Utrecht 2025 NOV 2025

RELAY MIXED AG #7 · U40

with Sam Lindeman & Leonie Gotink & Julian Van Der Bosch & Julia Looman

TOTAL TIME 01:05:20

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Utrecht 2025 NOV 2025

DOUBLES MIXED AG #26 · 16-24

with Lotte Vis & Sam Lindeman

TOTAL TIME 01:12:53

ROXZONE 04:33

1. SKIERG 04:03

2. SLED PUSH 02:08

3. SLED PULL 02:58

4. BURPEES 03:27

5. ROWING 04:22

6. FARMERS 01:33

7. LUNGES 03:22

8. WALL BALLS 03:52

EVENT VIEW → COMPARE

HYROX Utrecht 2025 NOV 2025

DOUBLES MIXED AG #222 · 25-29

with Sam-Lin Fung-A-Loi & Muriel Tine

TOTAL TIME 01:30:24

ROXZONE 07:28

1. SKIERG 04:21

2. SLED PUSH 02:19

3. SLED PULL 03:22

4. BURPEES 04:36

5. ROWING 05:12

6. FARMERS 02:26

7. LUNGES 03:16

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES MEN AG #338 · 30-34

with James Goodall & Sam Liles

TOTAL TIME 01:10:54

ROXZONE 05:49

1. SKIERG 04:16

2. SLED PUSH 02:20

3. SLED PULL 03:31

4. BURPEES 02:49

5. ROWING 04:15

6. FARMERS 01:40

7. LUNGES 03:26

8. WALL BALLS 04:03

EVENT VIEW → COMPARE

HYROX Perth 2025 SEP 2025

DOUBLES WOMEN AG #42 · 40-44

with Sam Liburd & Vikki Ireland

TOTAL TIME 01:29:15

ROXZONE 10:17

1. SKIERG 04:48

2. SLED PUSH 01:57

3. SLED PULL 04:00

4. BURPEES 04:19

5. ROWING 05:55

6. FARMERS 01:59

7. LUNGES 03:39

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX Heerenveen 2025 MAY 2025

DOUBLES MEN AG #179 · U29

with Stijn Van Der Hidde & Sam Lindeman

TOTAL TIME 01:15:00

ROXZONE 07:31

1. SKIERG 03:55

2. SLED PUSH 01:47

3. SLED PULL 03:26

4. BURPEES 03:28

5. ROWING 04:38

6. FARMERS 01:42

7. LUNGES 03:35

8. WALL BALLS 04:07

EVENT VIEW → COMPARE

HYROX Brisbane 2024 MAR 2025

DOUBLES MIXED

with Holly-Jade Praszczalek & Sam Livesley

TOTAL TIME 01:18:43

ROXZONE 05:54

1. SKIERG 03:47

2. SLED PUSH 01:41

3. SLED PULL 02:56

4. BURPEES 03:40

5. ROWING 04:15

6. FARMERS 01:50

7. LUNGES 03:16

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Brisbane 2024 MAR 2025

DOUBLES MIXED AG #62 · 30-39

with Holly-Jade Praszczalek & Sam Livesley

TOTAL TIME 01:18:43

ROXZONE 05:54

1. SKIERG 03:47

2. SLED PUSH 01:41

3. SLED PULL 02:56

4. BURPEES 03:40

5. ROWING 04:15

6. FARMERS 01:50

7. LUNGES 03:16

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

OPEN MEN AG #172 · 30-34

with Sam Liall

TOTAL TIME 01:17:40

ROXZONE 06:26

1. SKIERG 04:31

2. SLED PUSH 02:18

3. SLED PULL 04:22

4. BURPEES 04:05

5. ROWING 04:37

6. FARMERS 01:54

7. LUNGES 05:14

8. WALL BALLS 05:27

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

RELAY MEN AG #51 · U40

with Hafidz Samri & Benjamin Rush & Sam Lim & Mayank Gupta

TOTAL TIME 01:29:33

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

DOUBLES MIXED AG #248 · 30-39

with Holly-Jade Praszczalek & Sam Livesley

TOTAL TIME 01:18:42

ROXZONE 06:33

1. SKIERG 03:46

2. SLED PUSH 01:34

3. SLED PULL 02:39

4. BURPEES 03:00

5. ROWING 04:17

6. FARMERS 01:19

7. LUNGES 03:35

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

DOUBLES MEN AG #431 · 30-39

with Sam Livesley & Regan Livesley

TOTAL TIME 01:24:59

ROXZONE 09:06

1. SKIERG 03:44

2. SLED PUSH 01:34

3. SLED PULL 03:04

4. BURPEES 04:18

5. ROWING 04:30

6. FARMERS 01:35

7. LUNGES 03:48

8. WALL BALLS 04:33

EVENT VIEW → COMPARE

HYROX Glasgow 2024 MAR 2024

OPEN MEN

with Sam Liles

TOTAL TIME 01:29:47

ROXZONE 05:54

1. SKIERG 04:52

2. SLED PUSH 04:19

3. SLED PULL 06:39

4. BURPEES 05:37

5. ROWING 04:56

6. FARMERS 02:30

7. LUNGES 05:23

8. WALL BALLS 06:05

EVENT VIEW → COMPARE

HYROX Gdansk 2024 MAR 2024

PRO MEN

with Sam Lindsay

TOTAL TIME 01:54:24

ROXZONE 12:59

1. SKIERG 04:32

2. SLED PUSH 07:50

3. SLED PULL 11:02

4. BURPEES 07:09

5. ROWING 05:11

6. FARMERS 03:36

7. LUNGES 04:55

8. WALL BALLS 11:50

EVENT VIEW → COMPARE

HYROX London 2022 JAN 2023

DOUBLES MEN

with Sam Lightbody & Bryce Willmott

TOTAL TIME 01:19:04

ROXZONE 06:40

1. SKIERG 03:55

2. SLED PUSH 01:53

3. SLED PULL 03:39

4. BURPEES 03:39

5. ROWING 04:47

6. FARMERS 01:58

7. LUNGES 03:32

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Maastricht 2026 OCT 2026 with Daan Lindeman & Sam Lindeman	DOUBLES MEN	01:06:57	05:37	03:53	02:06	02:59	03:37	04:13	01:51	03:32	03:48	RACE VIEW → \| COMPARE
HYROX Boston 2026 OCT 2026 with LJ Umunna & Sam Lindner	DOUBLES MEN	01:16:31	05:12	03:53	02:52	04:14	03:16	04:15	01:50	03:07	05:05	RACE VIEW → \| COMPARE
HYROX Valencia 2026 OCT 2026 with Sam Limber & Declan Richards	DOUBLES MEN	01:17:53	06:26	04:27	02:04	05:05	03:14	04:36	01:39	03:08	08:21	RACE VIEW → \| COMPARE
HYROX Perth 2026 OCT 2026 with Zen Kirpalani & - Sam Liew Wei Sheng	DOUBLES MEN	01:21:41	--:--	04:02	01:43	03:13	03:03	04:43	02:25	03:47	04:07	RACE VIEW → \| COMPARE
HYROX Birmingham 2026 OCT 2026 with Sam Linton & Mark Bunce	DOUBLES MIXED	01:27:16	06:31	04:32	03:19	05:42	04:46	05:06	02:00	05:10	07:12	RACE VIEW → \| COMPARE
HYROX Birmingham 2026 OCT 2026 with Keera Nithiyalingam & Sam Lister	DOUBLES MIXED	01:31:04	08:27	04:12	02:18	04:02	02:44	04:29	01:41	03:43	04:59	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAY 2026 with Gabriel Herring & Sam Lissoos	DOUBLES MEN	01:19:51	06:55	04:04	02:06	03:20	03:06	04:19	01:51	03:17	04:36	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Gabriel Herring & Sam Lissoos	DOUBLES MEN	01:19:51	06:55	04:04	02:06	03:20	03:06	04:19	01:51	03:17	04:36	RACE VIEW → \| COMPARE
HYROX New York 2026 MAY 2026 with LJ Umunna & Sam Lindner	DOUBLES MEN	01:12:08	04:37	03:45	01:46	02:59	03:00	04:24	01:46	02:50	04:06	RACE VIEW → \| COMPARE
HYROX Heerenveen 2026 MAY 2026 with Sam Lindeman & Julia Looman	DOUBLES MIXED	01:03:28	05:43	03:51	01:38	03:00	02:57	04:16	01:23	03:06	03:31	RACE VIEW → \| COMPARE
HYROX Heerenveen 2026 MAY 2026 with Lise de Matter & Sam Linders	DOUBLES MIXED	01:12:10	07:02	03:45	01:40	02:56	03:47	04:14	01:37	04:34	04:11	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Sam Li Ping & Vivien Tan	DOUBLES WOMEN	01:20:45	06:47	04:57	02:00	04:19	02:58	05:15	01:33	03:49	04:20	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026 with Sam Linton & Mark Bunce	DOUBLES MIXED	01:24:30	05:47	04:29	01:59	03:53	03:56	03:51	02:10	04:40	06:10	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Walto Yssel & Sam Lin	DOUBLES MEN	01:14:07	--:--	03:51	01:37	03:00	02:22	04:12	01:29	04:32	04:36	RACE VIEW → \| COMPARE
HYROX Phoenix 2026 JAN 2026 with Jack Hartigan & Sam Lindemann	DOUBLES MEN	01:05:03	04:40	03:47	01:43	02:42	02:58	03:58	01:16	02:37	04:21	RACE VIEW → \| COMPARE
HYROX Auckland 2026 JAN 2026 with Sam Lin & Will Thodey	DOUBLES MEN	01:20:50	04:35	04:01	02:23	03:55	03:18	04:43	01:57	04:07	04:12	RACE VIEW → \| COMPARE
HYROX Vancouver 2025 DEC 2025	OPEN MEN	01:47:55	08:44	04:47	03:49	06:11	06:35	05:30	03:42	09:41	07:49	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025 with Sam Lindeman & Leonie Gotink & Julian Van Der Bosch & Julia Looman	RELAY MIXED	01:05:20	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025 with Lotte Vis & Sam Lindeman	DOUBLES MIXED	01:12:53	04:33	04:03	02:08	02:58	03:27	04:22	01:33	03:22	03:52	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025 with Sam-Lin Fung-A-Loi & Muriel Tine	DOUBLES MIXED	01:30:24	07:28	04:21	02:19	03:22	04:36	05:12	02:26	03:16	04:09	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with James Goodall & Sam Liles	DOUBLES MEN	01:10:54	05:49	04:16	02:20	03:31	02:49	04:15	01:40	03:26	04:03	RACE VIEW → \| COMPARE
HYROX Perth 2025 SEP 2025 with Sam Liburd & Vikki Ireland	DOUBLES WOMEN	01:29:15	10:17	04:48	01:57	04:00	04:19	05:55	01:59	03:39	03:44	RACE VIEW → \| COMPARE
HYROX Heerenveen 2025 MAY 2025 with Stijn Van Der Hidde & Sam Lindeman	DOUBLES MEN	01:15:00	07:31	03:55	01:47	03:26	03:28	04:38	01:42	03:35	04:07	RACE VIEW → \| COMPARE
HYROX Brisbane 2024 MAR 2025 with Holly-Jade Praszczalek & Sam Livesley	DOUBLES MIXED	01:18:43	05:54	03:47	01:41	02:56	03:40	04:15	01:50	03:16	03:46	RACE VIEW → \| COMPARE
HYROX Brisbane 2024 MAR 2025 with Holly-Jade Praszczalek & Sam Livesley	DOUBLES MIXED	01:18:43	05:54	03:47	01:41	02:56	03:40	04:15	01:50	03:16	03:46	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Sam Liall	OPEN MEN	01:17:40	06:26	04:31	02:18	04:22	04:05	04:37	01:54	05:14	05:27	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Hafidz Samri & Benjamin Rush & Sam Lim & Mayank Gupta	RELAY MEN	01:29:33	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Holly-Jade Praszczalek & Sam Livesley	DOUBLES MIXED	01:18:42	06:33	03:46	01:34	02:39	03:00	04:17	01:19	03:35	03:53	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Sam Livesley & Regan Livesley	DOUBLES MEN	01:24:59	09:06	03:44	01:34	03:04	04:18	04:30	01:35	03:48	04:33	RACE VIEW → \| COMPARE
HYROX Glasgow 2024 MAR 2024 with Sam Liles	OPEN MEN	01:29:47	05:54	04:52	04:19	06:39	05:37	04:56	02:30	05:23	06:05	RACE VIEW → \| COMPARE
HYROX Gdansk 2024 MAR 2024 with Sam Lindsay	PRO MEN	01:54:24	12:59	04:32	07:50	11:02	07:09	05:11	03:36	04:55	11:50	RACE VIEW → \| COMPARE
HYROX London 2022 JAN 2023 with Sam Lightbody & Bryce Willmott	DOUBLES MEN	01:19:04	06:40	03:55	01:53	03:39	03:39	04:47	01:58	03:32	04:01	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →