S
DOUBLES PRO MEN
MEN
Samuel Aitken
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:00:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #13 · 16-24
with
Jordan Dare
TOTAL TIME
01:09:16
ROXZONE
04:01
RUNS
43:17
1. SKIERG
03:31
2. SLED PUSH
01:20
3. SLED PULL
02:53
4. BURPEES
02:10
5. ROWING
03:55
6. FARMERS
01:22
7. LUNGES
02:49
8. WALL BALLS
04:05
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Heath Pienaar
TOTAL TIME
01:00:48
ROXZONE
03:46
RUNS
32:36
1. SKIERG
03:28
2. SLED PUSH
01:52
3. SLED PULL
03:31
4. BURPEES
02:29
5. ROWING
04:02
6. FARMERS
01:27
7. LUNGES
03:13
8. WALL BALLS
04:32
HYROX Cape Town 2026
APR 2026
DOUBLES PRO MEN
AG #3 · 16-24
with
Heath Pienaar
TOTAL TIME
01:00:48
ROXZONE
03:46
RUNS
32:33
1. SKIERG
03:28
2. SLED PUSH
01:52
3. SLED PULL
03:31
4. BURPEES
02:29
5. ROWING
04:02
6. FARMERS
01:27
7. LUNGES
03:13
8. WALL BALLS
04:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jordan Dare
|
DOUBLES MEN | 01:09:16 | 04:01 | 03:31 | 01:20 | 02:53 | 02:10 | 03:55 | 01:22 | 02:49 | 04:05 | |
|
with
Heath Pienaar
|
DOUBLES MEN | 01:00:48 | 03:46 | 03:28 | 01:52 | 03:31 | 02:29 | 04:02 | 01:27 | 03:13 | 04:32 | |
|
with
Heath Pienaar
|
DOUBLES PRO MEN | 01:00:48 | 03:46 | 03:28 | 01:52 | 03:31 | 02:29 | 04:02 | 01:27 | 03:13 | 04:32 |