S
DOUBLES PRO WOMEN
WOMEN
Sanchia Theron
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
CJ Potgieter
TOTAL TIME
01:26:35
ROXZONE
05:31
RUNS
49:55
1. SKIERG
03:59
2. SLED PUSH
01:45
3. SLED PULL
05:13
4. BURPEES
03:48
5. ROWING
04:25
6. FARMERS
01:46
7. LUNGES
05:38
8. WALL BALLS
04:44
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #28 · 40-44
with
CJ Potgieter
TOTAL TIME
01:26:35
ROXZONE
05:31
RUNS
49:51
1. SKIERG
03:59
2. SLED PUSH
01:45
3. SLED PULL
05:13
4. BURPEES
03:48
5. ROWING
04:25
6. FARMERS
01:46
7. LUNGES
05:38
8. WALL BALLS
04:44
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Ronalda Hugo
TOTAL TIME
01:32:26
ROXZONE
07:10
RUNS
51:18
1. SKIERG
04:21
2. SLED PUSH
02:33
3. SLED PULL
05:08
4. BURPEES
04:57
5. ROWING
04:57
6. FARMERS
02:07
7. LUNGES
05:20
8. WALL BALLS
04:44
HYROX Cape Town 2025
APR 2026
DOUBLES PRO WOMEN
AG #11 · 35-39
with
Ronalda Hugo
TOTAL TIME
01:32:26
ROXZONE
07:10
RUNS
51:14
1. SKIERG
04:21
2. SLED PUSH
02:33
3. SLED PULL
05:08
4. BURPEES
04:57
5. ROWING
04:57
6. FARMERS
02:07
7. LUNGES
05:20
8. WALL BALLS
04:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
CJ Potgieter
|
DOUBLES MIXED | 01:26:35 | 05:31 | 03:59 | 01:45 | 05:13 | 03:48 | 04:25 | 01:46 | 05:38 | 04:44 | |
|
with
CJ Potgieter
|
DOUBLES MIXED | 01:26:35 | 05:31 | 03:59 | 01:45 | 05:13 | 03:48 | 04:25 | 01:46 | 05:38 | 04:44 | |
|
with
Ronalda Hugo
|
DOUBLES WOMEN | 01:32:26 | 07:10 | 04:21 | 02:33 | 05:08 | 04:57 | 04:57 | 02:07 | 05:20 | 04:44 | |
|
with
Ronalda Hugo
|
DOUBLES PRO WOMEN | 01:32:26 | 07:10 | 04:21 | 02:33 | 05:08 | 04:57 | 04:57 | 02:07 | 05:20 | 04:44 |