P
DOUBLES WOMEN
WOMEN
Pamela Alessandra Rodriguez
23 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 23 RACES
HYROX Boston 2026
OCT 2026
OPEN WOMEN
AG #118 · 40-44
TOTAL TIME
01:39:51
ROXZONE
09:10
RUNS
50:06
1. SKIERG
05:44
2. SLED PUSH
03:29
3. SLED PULL
06:36
4. BURPEES
05:34
5. ROWING
05:36
6. FARMERS
02:19
7. LUNGES
05:47
8. WALL BALLS
05:36
HYROX Mexico City 2026
OCT 2026
OPEN WOMEN
AG #205 · 30-34
TOTAL TIME
01:48:27
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Boston 2026
OCT 2026
OPEN WOMEN
AG #225 · 25-29
with
Cassandra Rodriguez
TOTAL TIME
01:54:55
ROXZONE
09:37
RUNS
55:40
1. SKIERG
05:15
2. SLED PUSH
04:11
3. SLED PULL
06:35
4. BURPEES
08:05
5. ROWING
05:58
6. FARMERS
03:10
7. LUNGES
07:05
8. WALL BALLS
09:24
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #1233 · 25-29
TOTAL TIME
01:54:13
ROXZONE
13:06
RUNS
08:19
1. SKIERG
04:48
2. SLED PUSH
02:06
3. SLED PULL
04:55
4. BURPEES
05:26
5. ROWING
05:41
6. FARMERS
02:11
7. LUNGES
03:50
8. WALL BALLS
03:56
HYROX Barcelona 2026
MAY 2026
DOUBLES WOMEN
AG #123 · 35-39
TOTAL TIME
01:25:05
ROXZONE
08:31
RUNS
45:59
1. SKIERG
05:10
2. SLED PUSH
01:57
3. SLED PULL
03:57
4. BURPEES
04:17
5. ROWING
05:32
6. FARMERS
01:52
7. LUNGES
03:25
8. WALL BALLS
04:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:39:51 | 09:10 | 05:44 | 03:29 | 06:36 | 05:34 | 05:36 | 02:19 | 05:47 | 05:36 | ||
| OPEN WOMEN | 01:48:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Cassandra Rodriguez
|
OPEN WOMEN | 01:54:55 | 09:37 | 05:15 | 04:11 | 06:35 | 08:05 | 05:58 | 03:10 | 07:05 | 09:24 | |
| DOUBLES WOMEN | 01:54:13 | 13:06 | 04:48 | 02:06 | 04:55 | 05:26 | 05:41 | 02:11 | 03:50 | 03:56 | ||
| DOUBLES WOMEN | 01:25:05 | 08:31 | 05:10 | 01:57 | 03:57 | 04:17 | 05:32 | 01:52 | 03:25 | 04:29 | ||
| DOUBLES WOMEN | 01:13:21 | 09:22 | 04:29 | 01:51 | 02:59 | 03:02 | 05:07 | 02:07 | --:-- | 03:59 | ||
| DOUBLES MIXED | 01:18:52 | 06:04 | 04:16 | 02:34 | 04:27 | 03:41 | 04:34 | 01:46 | 04:28 | 05:10 | ||
| DOUBLES WOMEN | 01:37:19 | 08:08 | 05:08 | 02:05 | 05:05 | 04:11 | 05:24 | 01:55 | 04:01 | 04:27 | ||
| OPEN WOMEN | 01:42:20 | 13:46 | 05:56 | 04:50 | 06:52 | 08:44 | --:-- | 02:16 | 06:51 | 07:30 | ||
|
with
Alessandra Rodriguez
|
OPEN WOMEN | 01:41:22 | 08:07 | 05:37 | 03:06 | 06:45 | 08:55 | 06:01 | 02:26 | 05:54 | 08:28 | |
| DOUBLES WOMEN | 01:25:00 | 06:32 | 04:36 | 01:44 | 03:58 | 04:00 | 05:01 | 01:21 | 04:27 | 03:47 | ||
| OPEN WOMEN | 01:29:02 | 05:55 | 05:16 | 03:15 | 05:33 | 06:13 | 05:14 | 02:12 | 04:38 | 05:59 | ||
|
with
Sandra Rodríguez
|
OPEN WOMEN | 01:33:07 | 07:46 | 05:31 | 03:23 | 05:25 | 06:03 | 05:33 | 03:13 | 04:42 | 06:10 | |
| DOUBLES WOMEN | 01:44:19 | 07:01 | 05:14 | 02:23 | 04:59 | 04:56 | 06:08 | 02:21 | 04:42 | 05:03 | ||
|
with
Sandra Rodriguez
|
OPEN WOMEN | 01:28:39 | 05:47 | 04:58 | 02:22 | 06:07 | 05:42 | 05:22 | 02:10 | 04:55 | 06:05 | |
| DOUBLES WOMEN | 01:13:15 | 04:41 | 05:03 | 02:07 | 06:23 | 03:24 | 05:07 | 01:32 | 03:04 | 03:54 | ||
| DOUBLES MIXED | 01:15:50 | 07:18 | 04:06 | 01:45 | 04:35 | 02:46 | 04:43 | 01:55 | 04:31 | 03:55 | ||
| DOUBLES MIXED | 01:17:33 | 05:47 | 04:25 | 01:58 | 04:04 | 02:34 | 04:52 | 01:48 | 03:28 | 04:02 | ||
| OPEN WOMEN | 01:31:10 | 08:50 | 05:04 | 03:17 | 05:33 | 04:50 | 05:44 | 02:32 | 05:21 | 05:01 | ||
| DOUBLES MIXED | 01:17:33 | 05:47 | 04:25 | 01:58 | 04:04 | 02:34 | 04:52 | 01:48 | 03:28 | 04:02 | ||
| OPEN WOMEN | 01:28:23 | 07:11 | 04:58 | 02:54 | 06:26 | 04:29 | 05:30 | 02:41 | 04:22 | 03:32 | ||
| DOUBLES WOMEN | 01:34:53 | 10:25 | 05:13 | 02:46 | 06:34 | 03:42 | 05:49 | 02:05 | 01:42 | 02:57 | ||
| DOUBLES WOMEN | 01:20:07 | 04:26 | 04:32 | 01:47 | 03:45 | 04:13 | 05:01 | 02:12 | 03:30 | 03:05 |