S
PRO WOMEN
WOMEN
Sarah Cotter
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:59
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Houston 2026
MAR 2026
PRO WOMEN
AG #18 · 35-39
TOTAL TIME
01:22:21
ROXZONE
08:26
RUNS
39:39
1. SKIERG
04:52
2. SLED PUSH
04:30
3. SLED PULL
05:16
4. BURPEES
03:45
5. ROWING
05:19
6. FARMERS
02:03
7. LUNGES
04:03
8. WALL BALLS
04:32
HYROX Washington Dc 2026
MAR 2026
RELAY MIXED
AG #4 · U40
TOTAL TIME
01:04:19
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Chicago Navy Pier 2024
JUN 2025
PRO WOMEN
AG #11 · 30-34
TOTAL TIME
01:20:27
ROXZONE
06:28
RUNS
42:35
1. SKIERG
04:41
2. SLED PUSH
02:51
3. SLED PULL
04:25
4. BURPEES
04:47
5. ROWING
05:05
6. FARMERS
01:50
7. LUNGES
03:54
8. WALL BALLS
03:53
HYROX New York 2025
JUN 2025
PRO WOMEN
AG #15 · 35-39
TOTAL TIME
01:24:35
ROXZONE
--:--
1. SKIERG
04:50
2. SLED PUSH
03:24
3. SLED PULL
04:20
4. BURPEES
03:56
5. ROWING
05:09
6. FARMERS
02:17
7. LUNGES
04:16
8. WALL BALLS
04:12
HYROX London 2025
MAY 2025
DOUBLES WOMEN
with
Jade Powell
TOTAL TIME
01:47:04
ROXZONE
09:02
RUNS
01:40
1. SKIERG
05:01
2. SLED PUSH
01:51
3. SLED PULL
04:48
4. BURPEES
06:23
5. ROWING
05:15
6. FARMERS
01:57
7. LUNGES
05:08
8. WALL BALLS
06:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:22:21 | 08:26 | 04:52 | 04:30 | 05:16 | 03:45 | 05:19 | 02:03 | 04:03 | 04:32 | ||
| RELAY MIXED | 01:04:19 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:20:27 | 06:28 | 04:41 | 02:51 | 04:25 | 04:47 | 05:05 | 01:50 | 03:54 | 03:53 | ||
| PRO WOMEN | 01:24:35 | --:-- | 04:50 | 03:24 | 04:20 | 03:56 | 05:09 | 02:17 | 04:16 | 04:12 | ||
|
with
Jade Powell
|
DOUBLES WOMEN | 01:47:04 | 09:02 | 05:01 | 01:51 | 04:48 | 06:23 | 05:15 | 01:57 | 05:08 | 06:07 | |
|
with
Jade Powell
|
DOUBLES WOMEN | 01:47:04 | 09:02 | 05:01 | 01:51 | 04:48 | 06:23 | 05:15 | 01:57 | 05:08 | 06:07 | |
|
with
Ronald Bradford
|
DOUBLES MIXED | 01:13:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Matthew Byrd
|
DOUBLES MIXED | 01:10:19 | 05:31 | 04:01 | 01:35 | 03:03 | 02:41 | 04:44 | 01:30 | 02:57 | 04:00 | |
| OPEN WOMEN | 01:16:12 | 03:31 | 04:23 | 01:55 | 04:00 | 04:47 | 04:57 | 01:38 | 03:32 | 02:53 | ||
| PRO WOMEN | 01:23:20 | 07:33 | 04:34 | 03:35 | 03:28 | 04:08 | 04:54 | 01:58 | 04:03 | 04:24 | ||
| OPEN WOMEN | 01:09:59 | 06:13 | 04:26 | 02:21 | 03:23 | 03:38 | 05:02 | 01:36 | 03:23 | 02:43 | ||
| OPEN WOMEN | 01:16:12 | 03:31 | 04:23 | 01:55 | 04:00 | 04:47 | 04:57 | 01:38 | 03:32 | 02:53 |