S
DOUBLES PRO WOMEN
WOMEN
Sarah Hernandez
24 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 24 RACES
HYROX Lyon 2026
MAY 2026
DOUBLES MIXED
AG #527 · 30-34
TOTAL TIME
01:28:24
ROXZONE
08:40
RUNS
46:34
1. SKIERG
04:27
2. SLED PUSH
02:57
3. SLED PULL
04:51
4. BURPEES
03:56
5. ROWING
04:50
6. FARMERS
01:50
7. LUNGES
05:11
8. WALL BALLS
05:13
HYROX Miami 2026
APR 2026
DOUBLES MIXED
AG #1 · 50-54
with
Joe Rivera
TOTAL TIME
01:04:41
ROXZONE
04:36
RUNS
33:59
1. SKIERG
04:23
2. SLED PUSH
02:09
3. SLED PULL
03:33
4. BURPEES
02:56
5. ROWING
04:32
6. FARMERS
01:39
7. LUNGES
03:05
8. WALL BALLS
03:55
HYROX Houston 2026
MAR 2026
DOUBLES MIXED
AG #97 · 40-44
with
Leonard Carrasco
TOTAL TIME
01:25:19
ROXZONE
08:00
RUNS
45:28
1. SKIERG
04:28
2. SLED PUSH
02:19
3. SLED PULL
05:32
4. BURPEES
03:53
5. ROWING
04:41
6. FARMERS
02:08
7. LUNGES
04:12
8. WALL BALLS
04:43
HYROX Anaheim 2025
DEC 2025
DOUBLES PRO WOMEN
AG #1 · 40-44
with
Sally Thompson
TOTAL TIME
01:03:56
ROXZONE
04:11
RUNS
33:57
1. SKIERG
04:22
2. SLED PUSH
02:05
3. SLED PULL
03:55
4. BURPEES
02:40
5. ROWING
04:35
6. FARMERS
01:33
7. LUNGES
03:08
8. WALL BALLS
03:33
HYROX Dallas 2025
NOV 2025
DOUBLES PRO WOMEN
AG #1 · 40-44
with
Sally Thompson
TOTAL TIME
01:02:15
ROXZONE
03:31
RUNS
34:26
1. SKIERG
04:05
2. SLED PUSH
02:09
3. SLED PULL
03:43
4. BURPEES
02:31
5. ROWING
04:29
6. FARMERS
01:28
7. LUNGES
02:34
8. WALL BALLS
03:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:28:24 | 08:40 | 04:27 | 02:57 | 04:51 | 03:56 | 04:50 | 01:50 | 05:11 | 05:13 | ||
|
with
Joe Rivera
|
DOUBLES MIXED | 01:04:41 | 04:36 | 04:23 | 02:09 | 03:33 | 02:56 | 04:32 | 01:39 | 03:05 | 03:55 | |
|
with
Leonard Carrasco
|
DOUBLES MIXED | 01:25:19 | 08:00 | 04:28 | 02:19 | 05:32 | 03:53 | 04:41 | 02:08 | 04:12 | 04:43 | |
|
with
Sally Thompson
|
DOUBLES PRO WOMEN | 01:03:56 | 04:11 | 04:22 | 02:05 | 03:55 | 02:40 | 04:35 | 01:33 | 03:08 | 03:33 | |
|
with
Sally Thompson
|
DOUBLES PRO WOMEN | 01:02:15 | 03:31 | 04:05 | 02:09 | 03:43 | 02:31 | 04:29 | 01:28 | 02:34 | 03:23 | |
|
with
Joe Rivera
|
DOUBLES MIXED | 01:03:01 | 05:32 | 04:14 | 02:04 | 03:16 | 02:20 | 04:21 | 01:25 | 03:07 | 03:50 | |
| PRO WOMEN | 01:15:07 | 06:39 | 04:59 | 03:59 | 05:30 | 03:50 | 04:59 | 02:02 | 04:45 | 05:05 | ||
| PRO WOMEN | 01:13:51 | 04:27 | 04:49 | 04:28 | 05:25 | 03:58 | 05:00 | 02:01 | 04:19 | 05:14 | ||
| OPEN WOMEN | 01:14:06 | 05:08 | 04:55 | 02:56 | 04:07 | 04:59 | 05:04 | 01:52 | 04:38 | 04:37 | ||
| PRO WOMEN | 01:15:28 | --:-- | 04:56 | 03:28 | 04:07 | 04:24 | 05:00 | 02:24 | 05:04 | 05:35 | ||
| RELAY MIXED | 00:56:28 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ginny Patterson
|
DOUBLES PRO WOMEN | 01:07:53 | 06:06 | 04:20 | 02:08 | 03:44 | 02:42 | 04:33 | 01:33 | 03:16 | 03:39 | |
|
with
Joe Rivera
|
DOUBLES MIXED | 01:03:38 | 04:46 | 04:15 | 02:03 | 03:58 | 03:02 | 04:42 | 01:34 | 03:14 | 03:44 | |
| OPEN WOMEN | 01:13:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Bruce Jackson
|
DOUBLES MIXED | 01:07:06 | 05:11 | 04:14 | 01:54 | 03:16 | 02:36 | 04:32 | 01:43 | 03:35 | 03:28 | |
|
with
Melody Berrong
|
DOUBLES WOMEN | 01:04:08 | 04:46 | 04:25 | 01:59 | 03:13 | 02:59 | 04:52 | 01:34 | 02:35 | 03:38 | |
|
with
Bruce Jackson
|
DOUBLES MIXED | 01:03:07 | 04:53 | 04:04 | 01:48 | 03:21 | 02:35 | 04:16 | 01:36 | 02:53 | 03:33 | |
|
with
Bruce Jackson
|
DOUBLES MIXED | 01:07:28 | 02:29 | 04:07 | 02:09 | 03:38 | 02:26 | 04:03 | 01:52 | 02:52 | 03:30 | |
| OPEN WOMEN | 01:10:50 | 04:18 | 04:54 | 03:08 | 04:02 | 03:55 | 05:03 | 01:55 | 04:17 | 03:27 | ||
| OPEN WOMEN | 01:14:36 | 06:07 | 04:58 | 03:04 | 03:41 | 04:40 | 05:19 | 02:22 | 04:12 | 03:35 | ||
| OPEN WOMEN | 01:20:26 | 05:06 | 05:01 | 02:44 | 05:46 | 04:57 | 05:25 | 01:56 | 04:37 | 03:37 | ||
|
with
Bruce Jackson
|
DOUBLES MIXED | 01:01:51 | 03:10 | 04:08 | 02:11 | 03:01 | 02:17 | 04:14 | 01:39 | 02:56 | 03:28 | |
|
with
Bruce Jackson
|
DOUBLES MIXED | 01:07:28 | 02:29 | 04:07 | 02:09 | 03:38 | 02:26 | 04:03 | 01:52 | 02:52 | 03:30 | |
| OPEN WOMEN | 01:27:53 | 04:34 | 04:56 | 03:03 | 08:43 | 06:31 | 05:12 | 01:57 | 06:03 | 04:27 |