S
PRO WOMEN
WOMEN
Sasha Brown
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MIXED
AG #7 · 45-49
with
Stephen Smith
TOTAL TIME
01:09:38
ROXZONE
09:42
RUNS
37:24
1. SKIERG
04:12
2. SLED PUSH
01:54
3. SLED PULL
03:10
4. BURPEES
00:09
5. ROWING
04:20
6. FARMERS
01:40
7. LUNGES
03:31
8. WALL BALLS
03:45
HYROX Mexico City 2026
OCT 2026
DOUBLES MIXED
AG #5 · 45-49
with
Stephen Smith
TOTAL TIME
01:15:50
ROXZONE
07:30
RUNS
41:32
1. SKIERG
04:10
2. SLED PUSH
02:28
3. SLED PULL
03:11
4. BURPEES
03:34
5. ROWING
04:24
6. FARMERS
01:50
7. LUNGES
03:36
8. WALL BALLS
03:43
HYROX Salt Lake City 2026
OCT 2026
PRO WOMEN
AG #6 · 45-49
TOTAL TIME
01:23:44
ROXZONE
07:55
RUNS
38:34
1. SKIERG
04:43
2. SLED PUSH
04:02
3. SLED PULL
05:23
4. BURPEES
04:57
5. ROWING
05:00
6. FARMERS
02:08
7. LUNGES
04:51
8. WALL BALLS
06:19
HYROX Mexico City 2026
OCT 2026
PRO WOMEN
AG #1 · 45-49
TOTAL TIME
01:33:14
ROXZONE
09:01
RUNS
41:11
1. SKIERG
04:39
2. SLED PUSH
04:41
3. SLED PULL
06:41
4. BURPEES
06:24
5. ROWING
04:55
6. FARMERS
02:57
7. LUNGES
05:50
8. WALL BALLS
07:06
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #12 · 45-49
with
Stephen Smith
TOTAL TIME
01:14:03
ROXZONE
05:20
RUNS
42:56
1. SKIERG
04:01
2. SLED PUSH
02:02
3. SLED PULL
02:37
4. BURPEES
03:32
5. ROWING
04:22
6. FARMERS
01:44
7. LUNGES
03:41
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Stephen Smith
|
DOUBLES MIXED | 01:09:38 | 09:42 | 04:12 | 01:54 | 03:10 | 00:09 | 04:20 | 01:40 | 03:31 | 03:45 | |
|
with
Stephen Smith
|
DOUBLES MIXED | 01:15:50 | 07:30 | 04:10 | 02:28 | 03:11 | 03:34 | 04:24 | 01:50 | 03:36 | 03:43 | |
| PRO WOMEN | 01:23:44 | 07:55 | 04:43 | 04:02 | 05:23 | 04:57 | 05:00 | 02:08 | 04:51 | 06:19 | ||
| PRO WOMEN | 01:33:14 | 09:01 | 04:39 | 04:41 | 06:41 | 06:24 | 04:55 | 02:57 | 05:50 | 07:06 | ||
|
with
Stephen Smith
|
DOUBLES MIXED | 01:14:03 | 05:20 | 04:01 | 02:02 | 02:37 | 03:32 | 04:22 | 01:44 | 03:41 | 03:53 | |
| PRO WOMEN | 01:27:56 | 06:15 | 04:37 | 03:58 | 04:51 | 04:59 | 04:54 | 03:07 | 05:23 | 06:44 | ||
|
with
Stephen Smith
|
DOUBLES MIXED | 01:08:24 | 05:27 | 03:54 | 01:56 | 03:17 | 02:51 | 04:18 | 01:21 | 03:18 | 03:54 | |
|
with
Stephen Smith
|
DOUBLES MIXED | 01:09:17 | 05:47 | 04:07 | 02:12 | 03:06 | 03:09 | 04:26 | 01:31 | 03:11 | 03:56 | |
| OPEN WOMEN | 01:11:51 | 05:59 | 04:38 | 01:49 | 03:53 | 04:18 | 04:49 | 01:30 | 03:23 | 04:08 | ||
|
with
Stephen Smith
|
DOUBLES MIXED | 01:07:02 | 04:55 | 03:59 | 01:45 | 02:44 | 03:04 | 04:15 | 01:24 | 03:08 | 03:39 | |
|
with
Stephen Smith
|
DOUBLES MIXED | 01:10:31 | 04:53 | 04:19 | 02:07 | 02:58 | 03:04 | 04:27 | 01:35 | 03:11 | 04:05 | |
| PRO WOMEN | 01:23:18 | 05:49 | 04:45 | 03:23 | 05:29 | 04:57 | 04:53 | 02:10 | 05:16 | 06:43 | ||
|
with
Stephen Smith
|
DOUBLES MIXED | 01:16:42 | 06:18 | 04:09 | 02:12 | 03:10 | 03:19 | 04:28 | 01:39 | 03:30 | 03:49 | |
|
with
Stephen Smith
|
DOUBLES MIXED | 01:11:47 | 04:27 | 03:57 | 01:58 | 02:22 | 03:14 | 04:21 | 01:40 | 03:20 | 03:48 | |
|
with
Stephen Smith
|
DOUBLES MIXED | 01:21:47 | 07:29 | 04:16 | 02:32 | 03:30 | 03:24 | 04:39 | 01:57 | 04:15 | 04:05 | |
|
with
Stephen Smith
|
DOUBLES MIXED | 01:16:08 | 06:57 | 04:02 | 02:20 | 04:09 | 02:58 | 04:37 | 01:29 | 03:06 | 03:47 | |
|
with
Stephen Smith
|
DOUBLES MIXED | 01:12:36 | 06:33 | 03:59 | 01:30 | 03:16 | 03:08 | 04:46 | 01:28 | 03:35 | 03:49 |