S
DOUBLES PRO WOMEN
WOMEN
Sasha Snyman
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #25 · 16-24
with
Zillen Schnetler
TOTAL TIME
01:16:09
ROXZONE
04:29
RUNS
43:52
1. SKIERG
04:15
2. SLED PUSH
01:50
3. SLED PULL
03:43
4. BURPEES
03:13
5. ROWING
04:44
6. FARMERS
02:07
7. LUNGES
03:41
8. WALL BALLS
04:22
HYROX Cape Town 2026
MAR 2027
DOUBLES PRO WOMEN
AG #5 · 16-24
with
Zandri Schnetler
TOTAL TIME
01:25:43
ROXZONE
04:38
RUNS
51:39
1. SKIERG
04:27
2. SLED PUSH
02:25
3. SLED PULL
04:13
4. BURPEES
03:10
5. ROWING
04:48
6. FARMERS
02:03
7. LUNGES
03:56
8. WALL BALLS
04:31
HYROX Cape Town 2026
APR 2026
RELAY MIXED
AG #4 · U40
TOTAL TIME
01:06:55
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Zillen Schnetler
TOTAL TIME
01:21:09
ROXZONE
07:10
RUNS
45:05
1. SKIERG
04:29
2. SLED PUSH
02:10
3. SLED PULL
04:14
4. BURPEES
03:57
5. ROWING
05:11
6. FARMERS
02:00
7. LUNGES
02:08
8. WALL BALLS
04:52
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #34 · 16-24
with
Zillen Schnetler
TOTAL TIME
01:21:09
ROXZONE
07:10
RUNS
45:02
1. SKIERG
04:29
2. SLED PUSH
02:10
3. SLED PULL
04:14
4. BURPEES
03:57
5. ROWING
05:11
6. FARMERS
02:00
7. LUNGES
02:08
8. WALL BALLS
04:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Zillen Schnetler
|
DOUBLES MIXED | 01:16:09 | 04:29 | 04:15 | 01:50 | 03:43 | 03:13 | 04:44 | 02:07 | 03:41 | 04:22 | |
|
with
Zandri Schnetler
|
DOUBLES PRO WOMEN | 01:25:43 | 04:38 | 04:27 | 02:25 | 04:13 | 03:10 | 04:48 | 02:03 | 03:56 | 04:31 | |
| RELAY MIXED | 01:06:55 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Zillen Schnetler
|
DOUBLES MIXED | 01:21:09 | 07:10 | 04:29 | 02:10 | 04:14 | 03:57 | 05:11 | 02:00 | 02:08 | 04:52 | |
|
with
Zillen Schnetler
|
DOUBLES MIXED | 01:21:09 | 07:10 | 04:29 | 02:10 | 04:14 | 03:57 | 05:11 | 02:00 | 02:08 | 04:52 |