S
DOUBLES PRO MEN
MEN
Schalk Viljoen
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #1 · 40-44
with
Ben-Julian Kooyman
TOTAL TIME
00:58:04
ROXZONE
03:13
RUNS
32:39
1. SKIERG
03:47
2. SLED PUSH
01:02
3. SLED PULL
03:03
4. BURPEES
02:29
5. ROWING
03:51
6. FARMERS
01:15
7. LUNGES
03:08
8. WALL BALLS
03:46
HYROX Cape Town 2026
MAR 2027
RELAY MEN
AG #2 · U40
TOTAL TIME
00:59:02
ROXZONE
03:20
RUNS
31:59
1. SKIERG
03:58
2. SLED PUSH
01:27
3. SLED PULL
02:51
4. BURPEES
03:02
5. ROWING
03:54
6. FARMERS
01:34
7. LUNGES
03:19
8. WALL BALLS
03:45
HYROX Cape Town 2026
MAR 2027
DOUBLES PRO MEN
AG #4 · 35-39
with
Alexio Dos Santos
TOTAL TIME
01:00:50
ROXZONE
03:29
RUNS
33:09
1. SKIERG
03:42
2. SLED PUSH
01:47
3. SLED PULL
03:41
4. BURPEES
02:19
5. ROWING
04:03
6. FARMERS
01:30
7. LUNGES
03:26
8. WALL BALLS
03:50
HYROX Cape Town 2026
MAR 2027
PRO MEN
AG #10 · 40-44
TOTAL TIME
01:20:25
ROXZONE
04:54
RUNS
35:09
1. SKIERG
04:26
2. SLED PUSH
03:38
3. SLED PULL
07:38
4. BURPEES
04:04
5. ROWING
04:40
6. FARMERS
02:11
7. LUNGES
05:07
8. WALL BALLS
08:46
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Isabell Wolfe
TOTAL TIME
01:01:16
ROXZONE
07:41
RUNS
29:50
1. SKIERG
04:09
2. SLED PUSH
01:47
3. SLED PULL
02:50
4. BURPEES
02:44
5. ROWING
04:15
6. FARMERS
01:40
7. LUNGES
03:02
8. WALL BALLS
03:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ben-Julian Kooyman
|
DOUBLES MEN | 00:58:04 | 03:13 | 03:47 | 01:02 | 03:03 | 02:29 | 03:51 | 01:15 | 03:08 | 03:46 | |
| RELAY MEN | 00:59:02 | 03:20 | 03:58 | 01:27 | 02:51 | 03:02 | 03:54 | 01:34 | 03:19 | 03:45 | ||
|
with
Alexio Dos Santos
|
DOUBLES PRO MEN | 01:00:50 | 03:29 | 03:42 | 01:47 | 03:41 | 02:19 | 04:03 | 01:30 | 03:26 | 03:50 | |
| PRO MEN | 01:20:25 | 04:54 | 04:26 | 03:38 | 07:38 | 04:04 | 04:40 | 02:11 | 05:07 | 08:46 | ||
|
with
Isabell Wolfe
|
DOUBLES MIXED | 01:01:16 | 07:41 | 04:09 | 01:47 | 02:50 | 02:44 | 04:15 | 01:40 | 03:02 | 03:25 | |
|
with
Isabell Wolfe
|
DOUBLES MIXED | 01:01:16 | 07:41 | 04:09 | 01:47 | 02:50 | 02:44 | 04:15 | 01:40 | 03:02 | 03:25 | |
|
with
Alexio dos Santos
|
DOUBLES MEN | 01:00:52 | 03:33 | 03:45 | 01:13 | 02:57 | 02:07 | 04:26 | 01:19 | 02:54 | 04:08 | |
|
with
Alexio dos Santos
|
DOUBLES MEN | 01:00:52 | 03:33 | 03:45 | 01:13 | 02:57 | 02:07 | 04:26 | 01:19 | 02:54 | 04:08 | |
|
with
Alexio Dos Santos
|
DOUBLES MEN | 01:03:09 | 04:42 | 03:51 | 01:20 | 03:01 | 02:20 | 04:19 | 01:16 | 03:00 | 04:34 | |
|
with
Alexio Dos Santos
|
DOUBLES MEN | 01:03:09 | 04:42 | 03:51 | 01:20 | 03:01 | 02:20 | 04:19 | 01:16 | 03:00 | 04:34 | |
| OPEN MEN | 01:18:58 | 06:07 | 04:37 | 02:01 | 06:27 | 06:11 | 04:47 | 01:43 | 05:02 | 05:16 | ||
| OPEN MEN | 01:18:58 | 06:07 | 04:37 | 02:01 | 06:27 | 06:11 | 04:47 | 01:43 | 05:02 | 05:16 | ||
|
with
Wynand Le Roux
|
DOUBLES MEN | 01:07:47 | 05:08 | 03:47 | 01:04 | 02:37 | 02:26 | 04:10 | 01:22 | 06:05 | 03:43 | |
| PRO MEN | 01:19:12 | --:-- | 03:58 | 01:47 | 05:24 | 03:18 | 04:23 | 02:21 | 04:36 | 04:42 | ||
| PRO MEN | 01:19:12 | --:-- | 03:58 | 01:47 | 05:24 | 03:18 | 04:23 | 02:21 | 04:36 | 04:42 |