S
PRO MEN
MEN
Sean Ross
21 RACES RECORDED
PERSONAL BEST (PB)
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01:16:25
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 21 RACES
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #24 · 50-54
TOTAL TIME
01:29:36
ROXZONE
10:17
RUNS
41:59
1. SKIERG
04:30
2. SLED PUSH
02:54
3. SLED PULL
04:51
4. BURPEES
06:59
5. ROWING
04:55
6. FARMERS
01:32
7. LUNGES
05:59
8. WALL BALLS
05:50
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #115 · 25-29
TOTAL TIME
01:07:37
ROXZONE
07:51
RUNS
35:35
1. SKIERG
04:08
2. SLED PUSH
01:36
3. SLED PULL
02:52
4. BURPEES
03:02
5. ROWING
04:15
6. FARMERS
01:25
7. LUNGES
03:04
8. WALL BALLS
03:54
HYROX Perth 2025
SEP 2025
DOUBLES MEN
AG #60 · 25-29
TOTAL TIME
01:10:35
ROXZONE
07:09
RUNS
38:04
1. SKIERG
04:00
2. SLED PUSH
01:47
3. SLED PULL
03:30
4. BURPEES
02:48
5. ROWING
04:31
6. FARMERS
01:31
7. LUNGES
02:58
8. WALL BALLS
04:20
HYROX Sydney 2025
JUL 2025
PRO MEN
AG #18 · 45-49
TOTAL TIME
01:41:45
ROXZONE
10:45
RUNS
44:50
1. SKIERG
04:27
2. SLED PUSH
04:23
3. SLED PULL
09:23
4. BURPEES
07:05
5. ROWING
04:52
6. FARMERS
02:37
7. LUNGES
06:38
8. WALL BALLS
06:50
HYROX Chicago Navy Pier 2024
JUN 2025
OPEN MEN
AG #66 · 25-29
TOTAL TIME
01:24:54
ROXZONE
10:09
RUNS
37:52
1. SKIERG
04:13
2. SLED PUSH
03:00
3. SLED PULL
05:09
4. BURPEES
06:10
5. ROWING
04:39
6. FARMERS
01:37
7. LUNGES
04:43
8. WALL BALLS
07:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:29:36 | 10:17 | 04:30 | 02:54 | 04:51 | 06:59 | 04:55 | 01:32 | 05:59 | 05:50 | ||
| DOUBLES MEN | 01:07:37 | 07:51 | 04:08 | 01:36 | 02:52 | 03:02 | 04:15 | 01:25 | 03:04 | 03:54 | ||
| DOUBLES MEN | 01:10:35 | 07:09 | 04:00 | 01:47 | 03:30 | 02:48 | 04:31 | 01:31 | 02:58 | 04:20 | ||
| PRO MEN | 01:41:45 | 10:45 | 04:27 | 04:23 | 09:23 | 07:05 | 04:52 | 02:37 | 06:38 | 06:50 | ||
| OPEN MEN | 01:24:54 | 10:09 | 04:13 | 03:00 | 05:09 | 06:10 | 04:39 | 01:37 | 04:43 | 07:22 | ||
| PRO MEN | 01:34:36 | 08:18 | 04:30 | 03:44 | 06:56 | 07:06 | 04:52 | 02:37 | 06:39 | 06:32 | ||
| PRO MEN | 01:34:36 | 08:18 | 04:30 | 03:44 | 06:56 | 07:06 | 04:52 | 02:37 | 06:39 | 06:32 | ||
| PRO MEN | 01:37:12 | 07:15 | 04:21 | 05:03 | 09:40 | 06:33 | 05:06 | 02:43 | 06:54 | 07:00 | ||
| PRO MEN | 01:37:12 | 07:15 | 04:21 | 05:03 | 09:40 | 06:33 | 05:06 | 02:43 | 06:54 | 07:00 | ||
| OPEN MEN | 01:23:50 | 08:27 | 04:24 | 03:08 | 03:59 | 05:03 | --:-- | 01:33 | 04:52 | 09:35 | ||
|
with
Austin Ross
|
DOUBLES MEN | 01:18:17 | 05:40 | 04:15 | 01:41 | 03:32 | 03:50 | 04:49 | 01:34 | 04:41 | 04:18 | |
| PRO MEN | 01:44:24 | 07:07 | 04:42 | 03:29 | 08:22 | 06:37 | 05:12 | 02:52 | 08:02 | 08:05 | ||
|
with
Sean Gambier Ross
|
OPEN MEN | 01:18:46 | 07:22 | 04:43 | 02:40 | 05:14 | 06:46 | 04:46 | 01:37 | 04:32 | 06:47 | |
| PRO MEN | 01:38:44 | 10:12 | 04:25 | 04:14 | 08:53 | 06:44 | 05:04 | 02:26 | 06:37 | 07:09 | ||
| OPEN MEN | 01:16:25 | 06:12 | 04:18 | 02:46 | 04:26 | 03:40 | 04:42 | 01:42 | 03:23 | 07:00 | ||
| OPEN MEN | 01:23:03 | 10:21 | 04:10 | 02:36 | 03:58 | 04:31 | 04:59 | 02:08 | 04:12 | 07:07 | ||
| OPEN MEN | 01:27:02 | 07:53 | 04:23 | 03:21 | 06:05 | 04:29 | 04:55 | 02:30 | 05:18 | 08:07 | ||
|
with
Kevin Bui
|
DOUBLES MEN | 01:34:52 | 10:09 | 04:06 | 02:06 | 03:46 | 04:00 | 04:58 | 01:53 | 04:00 | 08:27 | |
| OPEN MEN | 01:36:55 | 08:36 | 04:14 | 04:23 | 06:19 | 04:35 | 04:56 | 02:11 | 07:25 | 07:13 | ||
| PRO MEN | 01:39:33 | 06:40 | 04:23 | 04:32 | 09:03 | 06:15 | 05:06 | 02:44 | 07:06 | 07:50 | ||
|
with
Kevin Bui
|
DOUBLES MEN | 01:34:52 | 10:09 | 04:06 | 02:06 | 03:46 | 04:00 | 04:58 | 01:53 | 04:00 | 08:27 |