S
DOUBLES MIXED
MEN
Sharne Botha
7 RACES RECORDED
PERSONAL BEST (PB)
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01:24:18
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #7 · 35-39
with
Kyle Botha
TOTAL TIME
01:06:47
ROXZONE
06:28
RUNS
38:53
1. SKIERG
03:47
2. SLED PUSH
01:31
3. SLED PULL
03:00
4. BURPEES
00:07
5. ROWING
04:26
6. FARMERS
01:33
7. LUNGES
03:40
8. WALL BALLS
03:29
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Kyle Botha
TOTAL TIME
01:07:21
ROXZONE
03:59
RUNS
40:13
1. SKIERG
03:46
2. SLED PUSH
01:34
3. SLED PULL
03:05
4. BURPEES
02:38
5. ROWING
04:22
6. FARMERS
01:18
7. LUNGES
03:05
8. WALL BALLS
03:30
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #9 · 35-39
with
Kyle Botha
TOTAL TIME
01:07:21
ROXZONE
03:59
RUNS
40:09
1. SKIERG
03:46
2. SLED PUSH
01:34
3. SLED PULL
03:05
4. BURPEES
02:38
5. ROWING
04:22
6. FARMERS
01:18
7. LUNGES
03:05
8. WALL BALLS
03:30
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Kyle Botha
TOTAL TIME
01:12:46
ROXZONE
05:05
RUNS
43:39
1. SKIERG
03:49
2. SLED PUSH
01:37
3. SLED PULL
03:29
4. BURPEES
02:19
5. ROWING
04:28
6. FARMERS
01:39
7. LUNGES
03:20
8. WALL BALLS
03:27
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #14 · 35-39
with
Kyle Botha
TOTAL TIME
01:12:46
ROXZONE
05:05
RUNS
43:37
1. SKIERG
03:49
2. SLED PUSH
01:37
3. SLED PULL
03:29
4. BURPEES
02:19
5. ROWING
04:28
6. FARMERS
01:39
7. LUNGES
03:20
8. WALL BALLS
03:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kyle Botha
|
DOUBLES MIXED | 01:06:47 | 06:28 | 03:47 | 01:31 | 03:00 | 00:07 | 04:26 | 01:33 | 03:40 | 03:29 | |
|
with
Kyle Botha
|
DOUBLES MIXED | 01:07:21 | 03:59 | 03:46 | 01:34 | 03:05 | 02:38 | 04:22 | 01:18 | 03:05 | 03:30 | |
|
with
Kyle Botha
|
DOUBLES MIXED | 01:07:21 | 03:59 | 03:46 | 01:34 | 03:05 | 02:38 | 04:22 | 01:18 | 03:05 | 03:30 | |
|
with
Kyle Botha
|
DOUBLES MIXED | 01:12:46 | 05:05 | 03:49 | 01:37 | 03:29 | 02:19 | 04:28 | 01:39 | 03:20 | 03:27 | |
|
with
Kyle Botha
|
DOUBLES MIXED | 01:12:46 | 05:05 | 03:49 | 01:37 | 03:29 | 02:19 | 04:28 | 01:39 | 03:20 | 03:27 | |
| OPEN WOMEN | 01:24:18 | 04:52 | 04:43 | 02:25 | 04:39 | 05:33 | 05:21 | 02:53 | 04:12 | 05:35 | ||
| OPEN WOMEN | 01:24:18 | 04:52 | 04:43 | 02:25 | 04:39 | 05:33 | 05:21 | 02:53 | 04:12 | 05:35 |