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Shaun Ringler
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
TOTAL TIME
02:19:34
ROXZONE
11:43
RUNS
12:12
1. SKIERG
05:07
2. SLED PUSH
04:03
3. SLED PULL
05:25
4. BURPEES
09:08
5. ROWING
05:51
6. FARMERS
02:46
7. LUNGES
08:17
8. WALL BALLS
15:09
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
AG #102 · 40-44
TOTAL TIME
02:19:34
ROXZONE
11:43
RUNS
12:10
1. SKIERG
05:07
2. SLED PUSH
04:03
3. SLED PULL
05:25
4. BURPEES
09:08
5. ROWING
05:51
6. FARMERS
02:46
7. LUNGES
08:17
8. WALL BALLS
15:09
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:59:45
ROXZONE
08:55
RUNS
00:54
1. SKIERG
04:35
2. SLED PUSH
03:00
3. SLED PULL
09:04
4. BURPEES
07:45
5. ROWING
05:22
6. FARMERS
02:29
7. LUNGES
06:52
8. WALL BALLS
10:56
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #101 · 40-44
TOTAL TIME
01:59:45
ROXZONE
08:55
RUNS
00:50
1. SKIERG
04:35
2. SLED PUSH
03:00
3. SLED PULL
09:04
4. BURPEES
07:45
5. ROWING
05:22
6. FARMERS
02:29
7. LUNGES
06:52
8. WALL BALLS
10:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:19:34 | 11:43 | 05:07 | 04:03 | 05:25 | 09:08 | 05:51 | 02:46 | 08:17 | 15:09 | ||
| OPEN MEN | 02:19:34 | 11:43 | 05:07 | 04:03 | 05:25 | 09:08 | 05:51 | 02:46 | 08:17 | 15:09 | ||
| OPEN MEN | 01:59:45 | 08:55 | 04:35 | 03:00 | 09:04 | 07:45 | 05:22 | 02:29 | 06:52 | 10:56 | ||
| OPEN MEN | 01:59:45 | 08:55 | 04:35 | 03:00 | 09:04 | 07:45 | 05:22 | 02:29 | 06:52 | 10:56 |