S
DOUBLES PRO WOMEN
WOMEN
Shawn Stokes
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Washington DC 2026
OCT 2026
RELAY MIXED
AG #5 · 40+
TOTAL TIME
01:13:49
ROXZONE
05:54
RUNS
36:28
1. SKIERG
04:42
2. SLED PUSH
02:53
3. SLED PULL
03:59
4. BURPEES
05:09
5. ROWING
05:02
6. FARMERS
01:27
7. LUNGES
04:07
8. WALL BALLS
04:16
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
AG #45 · 50-54
with
Ronald Bradford
TOTAL TIME
01:22:29
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #1 · 50-54
with
Ronald Bradford
TOTAL TIME
01:17:05
ROXZONE
05:54
RUNS
39:29
1. SKIERG
04:19
2. SLED PUSH
02:41
3. SLED PULL
04:30
4. BURPEES
03:26
5. ROWING
05:12
6. FARMERS
02:00
7. LUNGES
05:02
8. WALL BALLS
04:37
HYROX Dallas 2025
NOV 2025
DOUBLES PRO WOMEN
AG #4 · 50-54
with
Rebecca Haehnle
TOTAL TIME
01:22:08
ROXZONE
04:31
RUNS
45:15
1. SKIERG
04:29
2. SLED PUSH
02:53
3. SLED PULL
04:49
4. BURPEES
03:52
5. ROWING
05:32
6. FARMERS
02:14
7. LUNGES
04:20
8. WALL BALLS
04:19
HYROX Toronto 2025
OCT 2025
OPEN WOMEN
AG #7 · 55-59
TOTAL TIME
01:37:17
ROXZONE
06:13
RUNS
52:26
1. SKIERG
05:38
2. SLED PUSH
03:30
3. SLED PULL
05:38
4. BURPEES
05:26
5. ROWING
05:45
6. FARMERS
02:41
7. LUNGES
04:22
8. WALL BALLS
05:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:13:49 | 05:54 | 04:42 | 02:53 | 03:59 | 05:09 | 05:02 | 01:27 | 04:07 | 04:16 | ||
|
with
Ronald Bradford
|
DOUBLES MIXED | 01:22:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Ronald Bradford
|
DOUBLES MIXED | 01:17:05 | 05:54 | 04:19 | 02:41 | 04:30 | 03:26 | 05:12 | 02:00 | 05:02 | 04:37 | |
|
with
Rebecca Haehnle
|
DOUBLES PRO WOMEN | 01:22:08 | 04:31 | 04:29 | 02:53 | 04:49 | 03:52 | 05:32 | 02:14 | 04:20 | 04:19 | |
| OPEN WOMEN | 01:37:17 | 06:13 | 05:38 | 03:30 | 05:38 | 05:26 | 05:45 | 02:41 | 04:22 | 05:43 | ||
|
with
Rebecca Haehnle
|
DOUBLES PRO WOMEN | 01:24:37 | 06:10 | 04:24 | 02:50 | 04:41 | 03:56 | 05:13 | 02:01 | 04:43 | 03:53 | |
|
with
Amy Serafino
|
DOUBLES WOMEN | 01:20:09 | 06:21 | 04:46 | 02:10 | 05:00 | 04:10 | 05:16 | 02:04 | 03:47 | 04:01 | |
|
with
Rebecca Haehnle
|
DOUBLES WOMEN | 01:22:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| RELAY WOMEN | 01:30:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Rebecca Haehnle
|
DOUBLES WOMEN | 01:29:46 | 05:31 | 04:37 | 02:03 | 03:34 | 04:07 | 05:48 | 01:54 | 05:04 | 02:54 | |
|
with
Rebecca Haehnle
|
DOUBLES WOMEN | 01:31:20 | 07:20 | 04:34 | 02:47 | 06:12 | 04:21 | 05:39 | 02:13 | 05:37 | 04:47 |