S
DOUBLES PRO WOMEN
WOMEN
Sibabalwe Mgijima
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:53:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
OPEN WOMEN
AG #61 · 35-39
TOTAL TIME
01:53:35
ROXZONE
06:43
RUNS
01:18
1. SKIERG
05:01
2. SLED PUSH
02:51
3. SLED PULL
05:32
4. BURPEES
11:04
5. ROWING
05:55
6. FARMERS
02:02
7. LUNGES
05:56
8. WALL BALLS
07:22
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Nontobeko Nyalunga
TOTAL TIME
01:47:11
ROXZONE
08:03
RUNS
00:40
1. SKIERG
04:41
2. SLED PUSH
02:45
3. SLED PULL
06:16
4. BURPEES
06:19
5. ROWING
05:28
6. FARMERS
01:45
7. LUNGES
05:29
8. WALL BALLS
05:54
HYROX Cape Town 2026
APR 2026
DOUBLES PRO WOMEN
AG #12 · 35-39
with
Nontobeko Nyalunga
TOTAL TIME
01:47:11
ROXZONE
08:03
RUNS
00:35
1. SKIERG
04:41
2. SLED PUSH
02:45
3. SLED PULL
06:16
4. BURPEES
06:19
5. ROWING
05:28
6. FARMERS
01:45
7. LUNGES
05:29
8. WALL BALLS
05:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:53:35 | 06:43 | 05:01 | 02:51 | 05:32 | 11:04 | 05:55 | 02:02 | 05:56 | 07:22 | ||
|
with
Nontobeko Nyalunga
|
DOUBLES WOMEN | 01:47:11 | 08:03 | 04:41 | 02:45 | 06:16 | 06:19 | 05:28 | 01:45 | 05:29 | 05:54 | |
|
with
Nontobeko Nyalunga
|
DOUBLES PRO WOMEN | 01:47:11 | 08:03 | 04:41 | 02:45 | 06:16 | 06:19 | 05:28 | 01:45 | 05:29 | 05:54 |