S
PRO MEN
MEN
Sibusiso Patrick Nkambule
2 RACES RECORDED
PERSONAL BEST (PB)
→
02:34:28
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Johannesburg 2026
MAY 2026
PRO MEN
TOTAL TIME
02:34:28
ROXZONE
16:34
RUNS
10:10
1. SKIERG
05:11
2. SLED PUSH
04:11
3. SLED PULL
11:44
4. BURPEES
07:58
5. ROWING
08:49
6. FARMERS
03:05
7. LUNGES
10:34
8. WALL BALLS
16:19
HYROX Johannesburg 2026
MAY 2026
PRO MEN
AG #19 · 35-39
TOTAL TIME
02:34:28
ROXZONE
16:34
RUNS
10:08
1. SKIERG
05:11
2. SLED PUSH
04:11
3. SLED PULL
11:44
4. BURPEES
07:58
5. ROWING
08:49
6. FARMERS
03:05
7. LUNGES
10:34
8. WALL BALLS
16:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 02:34:28 | 16:34 | 05:11 | 04:11 | 11:44 | 07:58 | 08:49 | 03:05 | 10:34 | 16:19 | ||
| PRO MEN | 02:34:28 | 16:34 | 05:11 | 04:11 | 11:44 | 07:58 | 08:49 | 03:05 | 10:34 | 16:19 |