S
DOUBLES MIXED
MEN
Simone Petersen
6 RACES RECORDED
PERSONAL BEST (PB)
→
02:50:24
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2025
APR 2026
OPEN WOMEN
TOTAL TIME
02:50:24
ROXZONE
12:35
RUNS
35:55
1. SKIERG
05:11
2. SLED PUSH
02:51
3. SLED PULL
08:56
4. BURPEES
14:35
5. ROWING
06:08
6. FARMERS
03:02
7. LUNGES
11:01
8. WALL BALLS
10:19
HYROX Cape Town 2025
APR 2026
OPEN WOMEN
AG #87 · 30-34
TOTAL TIME
02:50:24
ROXZONE
12:35
RUNS
35:51
1. SKIERG
05:11
2. SLED PUSH
02:51
3. SLED PULL
08:56
4. BURPEES
14:35
5. ROWING
06:08
6. FARMERS
03:02
7. LUNGES
11:01
8. WALL BALLS
10:19
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
TOTAL TIME
02:55:59
ROXZONE
13:23
RUNS
31:53
1. SKIERG
05:19
2. SLED PUSH
03:43
3. SLED PULL
07:09
4. BURPEES
16:54
5. ROWING
06:56
6. FARMERS
02:54
7. LUNGES
14:40
8. WALL BALLS
13:15
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
AG #96 · 35-39
TOTAL TIME
02:55:59
ROXZONE
13:23
RUNS
31:50
1. SKIERG
05:19
2. SLED PUSH
03:43
3. SLED PULL
07:09
4. BURPEES
16:54
5. ROWING
06:56
6. FARMERS
02:54
7. LUNGES
14:40
8. WALL BALLS
13:15
HYROX Frankfurt 2023
MAR 2023
DOUBLES MIXED
with
Rodrigo Delgado Alba
TOTAL TIME
01:10:05
ROXZONE
04:46
RUNS
40:24
1. SKIERG
04:18
2. SLED PUSH
01:50
3. SLED PULL
03:47
4. BURPEES
02:24
5. ROWING
04:24
6. FARMERS
01:42
7. LUNGES
02:56
8. WALL BALLS
03:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 02:50:24 | 12:35 | 05:11 | 02:51 | 08:56 | 14:35 | 06:08 | 03:02 | 11:01 | 10:19 | ||
| OPEN WOMEN | 02:50:24 | 12:35 | 05:11 | 02:51 | 08:56 | 14:35 | 06:08 | 03:02 | 11:01 | 10:19 | ||
| OPEN WOMEN | 02:55:59 | 13:23 | 05:19 | 03:43 | 07:09 | 16:54 | 06:56 | 02:54 | 14:40 | 13:15 | ||
| OPEN WOMEN | 02:55:59 | 13:23 | 05:19 | 03:43 | 07:09 | 16:54 | 06:56 | 02:54 | 14:40 | 13:15 | ||
|
with
Rodrigo Delgado Alba
|
DOUBLES MIXED | 01:10:05 | 04:46 | 04:18 | 01:50 | 03:47 | 02:24 | 04:24 | 01:42 | 02:56 | 03:41 | |
|
with
Daniela Groß
|
DOUBLES WOMEN | 01:13:00 | 05:03 | 04:24 | 01:47 | 03:03 | 02:44 | 04:50 | 01:31 | 02:20 | 02:46 |