S
OPEN WOMEN
WOMEN
Siriol Powell
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #28 · 30-34
with
John Eryl Thomas
TOTAL TIME
01:10:07
ROXZONE
05:07
RUNS
34:39
1. SKIERG
04:29
2. SLED PUSH
03:03
3. SLED PULL
04:06
4. BURPEES
03:53
5. ROWING
04:43
6. FARMERS
01:37
7. LUNGES
03:47
8. WALL BALLS
04:51
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #36 · 35-39
with
Tina Morris
TOTAL TIME
01:12:58
ROXZONE
04:58
RUNS
40:12
1. SKIERG
04:47
2. SLED PUSH
01:42
3. SLED PULL
03:19
4. BURPEES
04:00
5. ROWING
05:05
6. FARMERS
01:39
7. LUNGES
03:03
8. WALL BALLS
04:17
HYROX Glasgow 2026
MAR 2026
OPEN WOMEN
AG #9 · 25-29
TOTAL TIME
01:09:19
ROXZONE
03:23
RUNS
37:25
1. SKIERG
05:07
2. SLED PUSH
01:56
3. SLED PULL
03:51
4. BURPEES
03:54
5. ROWING
04:52
6. FARMERS
01:26
7. LUNGES
03:21
8. WALL BALLS
04:07
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #42 · 25-29
TOTAL TIME
01:13:05
ROXZONE
10:16
RUNS
30:46
1. SKIERG
05:32
2. SLED PUSH
02:29
3. SLED PULL
05:31
4. BURPEES
04:34
5. ROWING
05:00
6. FARMERS
01:23
7. LUNGES
03:48
8. WALL BALLS
03:52
HYROX Cardiff 2025
JUN 2025
DOUBLES WOMEN
AG #116 · 30-39
with
Tina Morris
TOTAL TIME
01:18:36
ROXZONE
04:28
RUNS
43:06
1. SKIERG
05:05
2. SLED PUSH
01:37
3. SLED PULL
03:37
4. BURPEES
05:03
5. ROWING
05:30
6. FARMERS
02:41
7. LUNGES
03:29
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
John Eryl Thomas
|
DOUBLES MIXED | 01:10:07 | 05:07 | 04:29 | 03:03 | 04:06 | 03:53 | 04:43 | 01:37 | 03:47 | 04:51 | |
|
with
Tina Morris
|
DOUBLES WOMEN | 01:12:58 | 04:58 | 04:47 | 01:42 | 03:19 | 04:00 | 05:05 | 01:39 | 03:03 | 04:17 | |
| OPEN WOMEN | 01:09:19 | 03:23 | 05:07 | 01:56 | 03:51 | 03:54 | 04:52 | 01:26 | 03:21 | 04:07 | ||
| OPEN WOMEN | 01:13:05 | 10:16 | 05:32 | 02:29 | 05:31 | 04:34 | 05:00 | 01:23 | 03:48 | 03:52 | ||
|
with
Tina Morris
|
DOUBLES WOMEN | 01:18:36 | 04:28 | 05:05 | 01:37 | 03:37 | 05:03 | 05:30 | 02:41 | 03:29 | 04:00 |