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John Thomas
7 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #28 · 30-34
TOTAL TIME
01:10:07
ROXZONE
05:07
RUNS
34:39
1. SKIERG
04:29
2. SLED PUSH
03:03
3. SLED PULL
04:06
4. BURPEES
03:53
5. ROWING
04:43
6. FARMERS
01:37
7. LUNGES
03:47
8. WALL BALLS
04:51
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #71 · 35-39
TOTAL TIME
01:13:31
ROXZONE
05:16
RUNS
34:16
1. SKIERG
04:29
2. SLED PUSH
03:01
3. SLED PULL
04:01
4. BURPEES
05:55
5. ROWING
04:48
6. FARMERS
01:43
7. LUNGES
04:00
8. WALL BALLS
06:10
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #298 · 35-39
TOTAL TIME
01:23:44
ROXZONE
03:49
RUNS
42:00
1. SKIERG
04:22
2. SLED PUSH
03:04
3. SLED PULL
04:31
4. BURPEES
07:22
5. ROWING
04:50
6. FARMERS
02:39
7. LUNGES
04:38
8. WALL BALLS
06:29
HYROX Bengaluru 2026
APR 2026
PRO MEN
AG #20 · 25-29
TOTAL TIME
01:39:34
ROXZONE
05:51
RUNS
51:25
1. SKIERG
05:01
2. SLED PUSH
03:52
3. SLED PULL
06:26
4. BURPEES
04:19
5. ROWING
05:00
6. FARMERS
02:44
7. LUNGES
05:26
8. WALL BALLS
09:34
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #314 · 35-39
with
John Eryl Thomas
TOTAL TIME
01:28:23
ROXZONE
05:05
RUNS
45:53
1. SKIERG
04:11
2. SLED PUSH
01:54
3. SLED PULL
04:42
4. BURPEES
06:15
5. ROWING
04:46
6. FARMERS
03:05
7. LUNGES
05:37
8. WALL BALLS
07:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:10:07 | 05:07 | 04:29 | 03:03 | 04:06 | 03:53 | 04:43 | 01:37 | 03:47 | 04:51 | ||
| OPEN MEN | 01:13:31 | 05:16 | 04:29 | 03:01 | 04:01 | 05:55 | 04:48 | 01:43 | 04:00 | 06:10 | ||
| OPEN MEN | 01:23:44 | 03:49 | 04:22 | 03:04 | 04:31 | 07:22 | 04:50 | 02:39 | 04:38 | 06:29 | ||
| PRO MEN | 01:39:34 | 05:51 | 05:01 | 03:52 | 06:26 | 04:19 | 05:00 | 02:44 | 05:26 | 09:34 | ||
|
with
John Eryl Thomas
|
OPEN MEN | 01:28:23 | 05:05 | 04:11 | 01:54 | 04:42 | 06:15 | 04:46 | 03:05 | 05:37 | 07:00 | |
|
with
Josh Khan-Jones
|
DOUBLES MEN | 02:06:59 | 11:29 | 04:38 | 02:50 | 04:42 | 05:44 | 06:01 | 02:33 | 06:57 | 09:01 | |
|
with
Neisha Holness
|
DOUBLES MIXED | 01:41:01 | 43:46 | 14:48 | 13:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |