S
DOUBLES PRO WOMEN
WOMEN
Siyasanga Grace Tabata
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:48:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Nosipho Sijula
TOTAL TIME
01:48:29
ROXZONE
11:00
RUNS
58:57
1. SKIERG
04:50
2. SLED PUSH
02:55
3. SLED PULL
07:07
4. BURPEES
05:09
5. ROWING
05:43
6. FARMERS
01:36
7. LUNGES
04:59
8. WALL BALLS
06:19
HYROX Cape Town 2026
APR 2026
DOUBLES PRO WOMEN
AG #7 · 25-29
with
Nosipho Sijula
TOTAL TIME
01:48:29
ROXZONE
11:00
RUNS
58:55
1. SKIERG
04:50
2. SLED PUSH
02:55
3. SLED PULL
07:07
4. BURPEES
05:09
5. ROWING
05:43
6. FARMERS
01:36
7. LUNGES
04:59
8. WALL BALLS
06:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nosipho Sijula
|
DOUBLES WOMEN | 01:48:29 | 11:00 | 04:50 | 02:55 | 07:07 | 05:09 | 05:43 | 01:36 | 04:59 | 06:19 | |
|
with
Nosipho Sijula
|
DOUBLES PRO WOMEN | 01:48:29 | 11:00 | 04:50 | 02:55 | 07:07 | 05:09 | 05:43 | 01:36 | 04:59 | 06:19 |