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OPEN MEN
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Slawomir Ochab
9 RACES RECORDED
PERSONAL BEST (PB)
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01:10:45
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Boston 2026
OCT 2026
OPEN MEN
AG #15 · 40-44
TOTAL TIME
01:14:33
ROXZONE
05:10
RUNS
35:44
1. SKIERG
04:25
2. SLED PUSH
03:18
3. SLED PULL
04:22
4. BURPEES
04:16
5. ROWING
04:33
6. FARMERS
01:40
7. LUNGES
04:34
8. WALL BALLS
06:40
HYROX New York 2026
MAY 2026
OPEN MEN
AG #48 · 40-44
TOTAL TIME
01:14:22
ROXZONE
04:51
RUNS
37:00
1. SKIERG
04:26
2. SLED PUSH
02:38
3. SLED PULL
03:37
4. BURPEES
04:12
5. ROWING
04:33
6. FARMERS
01:36
7. LUNGES
04:48
8. WALL BALLS
06:46
HYROX Warsaw 2025
APR 2025
OPEN MEN
AG #28 · 40-44
TOTAL TIME
01:11:21
ROXZONE
04:18
RUNS
36:24
1. SKIERG
04:24
2. SLED PUSH
02:21
3. SLED PULL
03:40
4. BURPEES
04:01
5. ROWING
04:31
6. FARMERS
01:30
7. LUNGES
04:08
8. WALL BALLS
06:09
HYROX Toronto 2024
OCT 2024
OPEN MEN
AG #20 · 40-44
TOTAL TIME
01:13:47
ROXZONE
06:19
RUNS
35:39
1. SKIERG
04:22
2. SLED PUSH
02:35
3. SLED PULL
04:18
4. BURPEES
03:51
5. ROWING
04:40
6. FARMERS
01:32
7. LUNGES
04:45
8. WALL BALLS
05:51
HYROX Toronto 2024
OCT 2024
DOUBLES MIXED
AG #90 · 40-49
with
Ewelina Ochab
TOTAL TIME
01:42:19
ROXZONE
10:21
RUNS
57:23
1. SKIERG
04:58
2. SLED PUSH
02:43
3. SLED PULL
04:50
4. BURPEES
05:11
5. ROWING
05:10
6. FARMERS
01:47
7. LUNGES
04:35
8. WALL BALLS
05:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:14:33 | 05:10 | 04:25 | 03:18 | 04:22 | 04:16 | 04:33 | 01:40 | 04:34 | 06:40 | ||
| OPEN MEN | 01:14:22 | 04:51 | 04:26 | 02:38 | 03:37 | 04:12 | 04:33 | 01:36 | 04:48 | 06:46 | ||
| OPEN MEN | 01:11:21 | 04:18 | 04:24 | 02:21 | 03:40 | 04:01 | 04:31 | 01:30 | 04:08 | 06:09 | ||
| OPEN MEN | 01:13:47 | 06:19 | 04:22 | 02:35 | 04:18 | 03:51 | 04:40 | 01:32 | 04:45 | 05:51 | ||
|
with
Ewelina Ochab
|
DOUBLES MIXED | 01:42:19 | 10:21 | 04:58 | 02:43 | 04:50 | 05:11 | 05:10 | 01:47 | 04:35 | 05:26 | |
| OPEN MEN | 01:10:45 | 05:23 | 04:21 | 02:14 | 03:10 | 03:48 | 04:36 | 01:31 | 04:50 | 05:39 | ||
| OPEN MEN | 01:14:34 | 04:44 | 04:41 | 02:38 | 04:12 | 04:06 | 04:52 | 01:31 | 04:55 | 06:07 | ||
| OPEN MEN | 01:19:47 | 03:46 | 04:45 | 02:47 | 04:30 | 04:21 | 04:38 | 01:47 | 04:36 | 06:40 | ||
| OPEN MEN | 01:19:47 | 03:46 | 04:45 | 02:47 | 04:30 | 04:21 | 04:38 | 01:47 | 04:36 | 06:40 |