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Songo Mahlakahlaka
4 RACES RECORDED
PERSONAL BEST (PB)
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01:41:34
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:41:34
ROXZONE
07:36
RUNS
52:38
1. SKIERG
05:20
2. SLED PUSH
02:34
3. SLED PULL
05:14
4. BURPEES
06:02
5. ROWING
05:18
6. FARMERS
01:52
7. LUNGES
05:42
8. WALL BALLS
09:27
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #96 · 25-29
TOTAL TIME
01:41:34
ROXZONE
07:36
RUNS
52:34
1. SKIERG
05:20
2. SLED PUSH
02:34
3. SLED PULL
05:14
4. BURPEES
06:02
5. ROWING
05:18
6. FARMERS
01:52
7. LUNGES
05:42
8. WALL BALLS
09:27
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:44:43
ROXZONE
06:15
RUNS
54:58
1. SKIERG
04:26
2. SLED PUSH
03:21
3. SLED PULL
06:04
4. BURPEES
06:55
5. ROWING
04:56
6. FARMERS
02:00
7. LUNGES
06:17
8. WALL BALLS
09:39
HYROX Cape Town 2026
APR 2026
OPEN MEN
AG #94 · 25-29
TOTAL TIME
01:44:43
ROXZONE
06:15
RUNS
54:55
1. SKIERG
04:26
2. SLED PUSH
03:21
3. SLED PULL
06:04
4. BURPEES
06:55
5. ROWING
04:56
6. FARMERS
02:00
7. LUNGES
06:17
8. WALL BALLS
09:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:41:34 | 07:36 | 05:20 | 02:34 | 05:14 | 06:02 | 05:18 | 01:52 | 05:42 | 09:27 | ||
| OPEN MEN | 01:41:34 | 07:36 | 05:20 | 02:34 | 05:14 | 06:02 | 05:18 | 01:52 | 05:42 | 09:27 | ||
| OPEN MEN | 01:44:43 | 06:15 | 04:26 | 03:21 | 06:04 | 06:55 | 04:56 | 02:00 | 06:17 | 09:39 | ||
| OPEN MEN | 01:44:43 | 06:15 | 04:26 | 03:21 | 06:04 | 06:55 | 04:56 | 02:00 | 06:17 | 09:39 |