S
RELAY WOMEN
WOMEN
Stephanie Oosthuizen
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:07:13
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #71 · 35-39
TOTAL TIME
02:07:13
ROXZONE
09:03
RUNS
22:57
1. SKIERG
04:36
2. SLED PUSH
01:54
3. SLED PULL
04:22
4. BURPEES
06:05
5. ROWING
05:29
6. FARMERS
02:29
7. LUNGES
05:16
8. WALL BALLS
05:10
HYROX Cape Town 2025
APR 2026
RELAY WOMEN
AG #39 · U40
TOTAL TIME
01:55:41
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
TOTAL TIME
02:12:42
ROXZONE
09:50
RUNS
21:58
1. SKIERG
04:35
2. SLED PUSH
02:05
3. SLED PULL
05:00
4. BURPEES
07:35
5. ROWING
05:50
6. FARMERS
02:12
7. LUNGES
06:11
8. WALL BALLS
07:34
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #152 · 35-39
TOTAL TIME
02:12:42
ROXZONE
09:50
RUNS
21:55
1. SKIERG
04:35
2. SLED PUSH
02:05
3. SLED PULL
05:00
4. BURPEES
07:35
5. ROWING
05:50
6. FARMERS
02:12
7. LUNGES
06:11
8. WALL BALLS
07:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 02:07:13 | 09:03 | 04:36 | 01:54 | 04:22 | 06:05 | 05:29 | 02:29 | 05:16 | 05:10 | ||
| RELAY WOMEN | 01:55:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 02:12:42 | 09:50 | 04:35 | 02:05 | 05:00 | 07:35 | 05:50 | 02:12 | 06:11 | 07:34 | ||
| DOUBLES WOMEN | 02:12:42 | 09:50 | 04:35 | 02:05 | 05:00 | 07:35 | 05:50 | 02:12 | 06:11 | 07:34 |