S
DOUBLES MIXED
MEN
Stephen Sperbeck
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #12 · 35-39
with
Shai Brown
TOTAL TIME
01:03:48
ROXZONE
04:43
RUNS
35:12
1. SKIERG
03:51
2. SLED PUSH
01:40
3. SLED PULL
03:18
4. BURPEES
03:14
5. ROWING
04:00
6. FARMERS
01:21
7. LUNGES
02:37
8. WALL BALLS
03:57
HYROX Miami Beach 2025
APR 2025
DOUBLES MEN
AG #1 · 50-59
with
Andrew Mashkow
TOTAL TIME
01:07:21
ROXZONE
05:40
RUNS
37:19
1. SKIERG
03:51
2. SLED PUSH
01:37
3. SLED PULL
02:55
4. BURPEES
02:55
5. ROWING
04:12
6. FARMERS
01:29
7. LUNGES
03:21
8. WALL BALLS
04:06
HYROX Washington DC 2025
MAR 2025
OPEN MEN
AG #4 · 50-54
TOTAL TIME
01:11:57
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
OPEN MEN
TOTAL TIME
01:19:39
ROXZONE
05:07
RUNS
39:39
1. SKIERG
04:03
2. SLED PUSH
02:39
3. SLED PULL
04:06
4. BURPEES
07:22
5. ROWING
04:46
6. FARMERS
02:09
7. LUNGES
04:55
8. WALL BALLS
05:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shai Brown
|
DOUBLES MIXED | 01:03:48 | 04:43 | 03:51 | 01:40 | 03:18 | 03:14 | 04:00 | 01:21 | 02:37 | 03:57 | |
|
with
Andrew Mashkow
|
DOUBLES MEN | 01:07:21 | 05:40 | 03:51 | 01:37 | 02:55 | 02:55 | 04:12 | 01:29 | 03:21 | 04:06 | |
| OPEN MEN | 01:11:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:19:39 | 05:07 | 04:03 | 02:39 | 04:06 | 07:22 | 04:46 | 02:09 | 04:55 | 05:01 |