S
DOUBLES PRO MEN
MEN
Sulaiman Jakoet
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #10 · 35-39
with
Tasneem Salie
TOTAL TIME
01:07:54
ROXZONE
03:32
RUNS
37:48
1. SKIERG
04:12
2. SLED PUSH
01:42
3. SLED PULL
03:37
4. BURPEES
03:45
5. ROWING
04:19
6. FARMERS
01:40
7. LUNGES
03:52
8. WALL BALLS
03:36
HYROX Cape Town 2026
MAR 2027
DOUBLES PRO MEN
AG #15 · 35-39
with
Josh Sparks
TOTAL TIME
01:14:30
ROXZONE
04:22
RUNS
42:50
1. SKIERG
04:01
2. SLED PUSH
02:00
3. SLED PULL
04:25
4. BURPEES
03:13
5. ROWING
04:09
6. FARMERS
01:39
7. LUNGES
03:44
8. WALL BALLS
04:14
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES MIXED
AG #21 · 35-39
with
Tasneem Salie
TOTAL TIME
01:09:17
ROXZONE
05:06
RUNS
36:12
1. SKIERG
04:15
2. SLED PUSH
02:14
3. SLED PULL
03:39
4. BURPEES
03:41
5. ROWING
04:31
6. FARMERS
02:00
7. LUNGES
04:02
8. WALL BALLS
03:46
HYROX Abu Dhabi 2026
OCT 2026
OPEN MEN
AG #49 · 35-39
TOTAL TIME
01:18:52
ROXZONE
06:15
RUNS
38:04
1. SKIERG
04:20
2. SLED PUSH
03:00
3. SLED PULL
05:23
4. BURPEES
05:52
5. ROWING
04:42
6. FARMERS
02:10
7. LUNGES
04:33
8. WALL BALLS
04:41
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Tasneem Salie
TOTAL TIME
01:16:53
ROXZONE
05:47
RUNS
42:15
1. SKIERG
04:15
2. SLED PUSH
02:31
3. SLED PULL
03:48
4. BURPEES
03:22
5. ROWING
04:42
6. FARMERS
02:19
7. LUNGES
04:18
8. WALL BALLS
03:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tasneem Salie
|
DOUBLES MIXED | 01:07:54 | 03:32 | 04:12 | 01:42 | 03:37 | 03:45 | 04:19 | 01:40 | 03:52 | 03:36 | |
|
with
Josh Sparks
|
DOUBLES PRO MEN | 01:14:30 | 04:22 | 04:01 | 02:00 | 04:25 | 03:13 | 04:09 | 01:39 | 03:44 | 04:14 | |
|
with
Tasneem Salie
|
DOUBLES MIXED | 01:09:17 | 05:06 | 04:15 | 02:14 | 03:39 | 03:41 | 04:31 | 02:00 | 04:02 | 03:46 | |
| OPEN MEN | 01:18:52 | 06:15 | 04:20 | 03:00 | 05:23 | 05:52 | 04:42 | 02:10 | 04:33 | 04:41 | ||
|
with
Tasneem Salie
|
DOUBLES MIXED | 01:16:53 | 05:47 | 04:15 | 02:31 | 03:48 | 03:22 | 04:42 | 02:19 | 04:18 | 03:45 | |
|
with
Tasneem Salie
|
DOUBLES MIXED | 01:16:53 | 05:47 | 04:15 | 02:31 | 03:48 | 03:22 | 04:42 | 02:19 | 04:18 | 03:45 | |
|
with
Shaaiqah Khan
|
DOUBLES MIXED | 01:11:44 | 05:02 | 04:04 | 02:12 | 03:25 | 03:30 | 04:41 | 01:42 | 04:09 | 04:02 | |
|
with
Shaaiqah Khan
|
DOUBLES MIXED | 01:11:44 | 05:02 | 04:04 | 02:12 | 03:25 | 03:30 | 04:41 | 01:42 | 04:09 | 04:02 |