← ATHLETES / Tamara van der Ros

DOUBLES PRO WOMEN WOMEN

Tamara Van Der Ros

11 RACES RECORDED

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01:19:15

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RACE HISTORY 11 RACES

HYROX Acapulco 2026 OCT 2026

DOUBLES WOMEN AG #36 · 35-39

with Tamara Rosengaus & Karin Sefchovich

TOTAL TIME 01:23:11

ROXZONE 09:07

1. SKIERG 04:48

2. SLED PUSH 01:58

3. SLED PULL 04:13

4. BURPEES 03:21

5. ROWING 05:01

6. FARMERS 01:38

7. LUNGES 03:20

8. WALL BALLS 04:29

EVENT VIEW → COMPARE

HYROX Mexico City 2026 OCT 2026

DOUBLES WOMEN AG #18 · 40-44

with Karin Sefchovich & Tamara Rosengaus

TOTAL TIME 01:24:26

ROXZONE 10:28

1. SKIERG 04:49

2. SLED PUSH 02:07

3. SLED PULL 04:17

4. BURPEES 03:19

5. ROWING 05:06

6. FARMERS 01:48

7. LUNGES 03:11

8. WALL BALLS 04:12

EVENT VIEW → COMPARE

HYROX Heerenveen 2026 MAY 2026

DOUBLES PRO WOMEN AG #13 · 40-44

with Tamara van der Ros - Jansen Holleboom & Marieke Van Hemert

TOTAL TIME 01:11:33

ROXZONE 06:00

1. SKIERG 04:16

2. SLED PUSH 02:38

3. SLED PULL 04:02

4. BURPEES 04:26

5. ROWING 04:47

6. FARMERS 02:09

7. LUNGES 04:03

8. WALL BALLS 05:06

EVENT VIEW → COMPARE

HYROX Puebla 2026 MAY 2026

DOUBLES WOMEN AG #76 · 35-39

with Tamara Rosengaus & Karin Sefchovich

TOTAL TIME 01:35:47

ROXZONE 08:59

1. SKIERG 05:03

2. SLED PUSH 02:27

3. SLED PULL 05:57

4. BURPEES 03:35

5. ROWING 05:40

6. FARMERS 01:57

7. LUNGES 04:11

8. WALL BALLS 04:37

EVENT VIEW → COMPARE

HYROX Paris 2025 APR 2026

DOUBLES PRO WOMEN AG #10 · 40-44

with Marieke Haighton- Van Hemert

TOTAL TIME 01:18:07

ROXZONE 05:24

1. SKIERG 04:20

2. SLED PUSH 03:14

3. SLED PULL 04:45

4. BURPEES 04:43

5. ROWING 04:45

6. FARMERS 02:08

7. LUNGES 04:50

8. WALL BALLS 04:38

EVENT VIEW → COMPARE

HYROX Rotterdam 2026 APR 2026

RELAY WOMEN AG #10 · U40

with Tamara van der Ros - Jansen Holleboom & Marieke van Hemert & Nadieh Ogink & Madelon Steenbergen

TOTAL TIME 01:09:10

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

DOUBLES PRO WOMEN AG #9 · 40-44

with Marieke Haighton-Van Hemert & Tamara Van Der Ros-Jansen Holleboom

TOTAL TIME 01:12:53

ROXZONE 05:27

1. SKIERG 04:26

2. SLED PUSH 02:26

3. SLED PULL 04:38

4. BURPEES 04:17

5. ROWING 04:46

6. FARMERS 02:06

7. LUNGES 03:58

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Heerenveen 2025 MAY 2025

RELAY WOMEN AG #5 · U40

with Joa Duteweerd & Tamara Van Der Ros - Jansen Holleboom & Romy Reimert & Nadieh Ogink - Van Nispen

TOTAL TIME 01:13:48

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Rotterdam 2025 FEB 2025

DOUBLES MIXED AG #52 · 30-39

with Tamara Van Der Ros - Jansen Holleboom & Rick Van Der Ros

TOTAL TIME 01:10:14

ROXZONE 04:53

1. SKIERG 04:14

2. SLED PUSH 01:56

3. SLED PULL 03:15

4. BURPEES 03:40

5. ROWING 04:32

6. FARMERS 01:53

7. LUNGES 04:25

8. WALL BALLS 03:33

EVENT VIEW → COMPARE

HYROX Amsterdam 2024 OCT 2024

OPEN WOMEN AG #22 · 35-39

TOTAL TIME 01:19:15

ROXZONE 05:10

1. SKIERG 04:45

2. SLED PUSH 02:36

3. SLED PULL 04:36

4. BURPEES 05:15

5. ROWING 05:06

6. FARMERS 01:55

7. LUNGES 04:19

8. WALL BALLS 04:44

EVENT VIEW → COMPARE

HYROX Rotterdam 2024 MAR 2024

OPEN WOMEN

with Tamara Van Der Ros -Jansen Holleboom

TOTAL TIME 01:21:36

ROXZONE 05:24

1. SKIERG 04:57

2. SLED PUSH 02:30

3. SLED PULL 05:18

4. BURPEES 06:02

5. ROWING 05:12

6. FARMERS 02:09

7. LUNGES 04:32

8. WALL BALLS 04:02

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Acapulco 2026 OCT 2026 with Tamara Rosengaus & Karin Sefchovich	DOUBLES WOMEN	01:23:11	09:07	04:48	01:58	04:13	03:21	05:01	01:38	03:20	04:29	RACE VIEW → \| COMPARE
HYROX Mexico City 2026 OCT 2026 with Karin Sefchovich & Tamara Rosengaus	DOUBLES WOMEN	01:24:26	10:28	04:49	02:07	04:17	03:19	05:06	01:48	03:11	04:12	RACE VIEW → \| COMPARE
HYROX Heerenveen 2026 MAY 2026 with Tamara van der Ros - Jansen Holleboom & Marieke Van Hemert	DOUBLES PRO WOMEN	01:11:33	06:00	04:16	02:38	04:02	04:26	04:47	02:09	04:03	05:06	RACE VIEW → \| COMPARE
HYROX Puebla 2026 MAY 2026 with Tamara Rosengaus & Karin Sefchovich	DOUBLES WOMEN	01:35:47	08:59	05:03	02:27	05:57	03:35	05:40	01:57	04:11	04:37	RACE VIEW → \| COMPARE
HYROX Paris 2025 APR 2026 with Marieke Haighton- Van Hemert	DOUBLES PRO WOMEN	01:18:07	05:24	04:20	03:14	04:45	04:43	04:45	02:08	04:50	04:38	RACE VIEW → \| COMPARE
HYROX Rotterdam 2026 APR 2026 with Tamara van der Ros - Jansen Holleboom & Marieke van Hemert & Nadieh Ogink & Madelon Steenbergen	RELAY WOMEN	01:09:10	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026 with Marieke Haighton-Van Hemert & Tamara Van Der Ros-Jansen Holleboom	DOUBLES PRO WOMEN	01:12:53	05:27	04:26	02:26	04:38	04:17	04:46	02:06	03:58	04:11	RACE VIEW → \| COMPARE
HYROX Heerenveen 2025 MAY 2025 with Joa Duteweerd & Tamara Van Der Ros - Jansen Holleboom & Romy Reimert & Nadieh Ogink - Van Nispen	RELAY WOMEN	01:13:48	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025 with Tamara Van Der Ros - Jansen Holleboom & Rick Van Der Ros	DOUBLES MIXED	01:10:14	04:53	04:14	01:56	03:15	03:40	04:32	01:53	04:25	03:33	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024	OPEN WOMEN	01:19:15	05:10	04:45	02:36	04:36	05:15	05:06	01:55	04:19	04:44	RACE VIEW → \| COMPARE
HYROX Rotterdam 2024 MAR 2024 with Tamara Van Der Ros -Jansen Holleboom	OPEN WOMEN	01:21:36	05:24	04:57	02:30	05:18	06:02	05:12	02:09	04:32	04:02	RACE VIEW → \| COMPARE

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