T
PRO WOMEN
WOMEN
Tanya Nunn
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Cape Town 2026
MAR 2027
OPEN WOMEN
AG #7 · 35-39
TOTAL TIME
01:15:43
ROXZONE
04:13
RUNS
40:46
1. SKIERG
04:31
2. SLED PUSH
02:14
3. SLED PULL
04:02
4. BURPEES
04:57
5. ROWING
04:45
6. FARMERS
02:00
7. LUNGES
03:49
8. WALL BALLS
04:34
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
TOTAL TIME
01:00:18
ROXZONE
03:56
RUNS
35:14
1. SKIERG
03:42
2. SLED PUSH
01:23
3. SLED PULL
02:42
4. BURPEES
02:05
5. ROWING
04:06
6. FARMERS
01:14
7. LUNGES
02:39
8. WALL BALLS
03:26
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #4 · 30-34
TOTAL TIME
01:00:18
ROXZONE
03:56
RUNS
35:11
1. SKIERG
03:42
2. SLED PUSH
01:23
3. SLED PULL
02:42
4. BURPEES
02:05
5. ROWING
04:06
6. FARMERS
01:14
7. LUNGES
02:39
8. WALL BALLS
03:26
HYROX Cape Town 2025
APR 2026
PRO WOMEN
TOTAL TIME
01:23:36
ROXZONE
05:21
RUNS
40:49
1. SKIERG
04:43
2. SLED PUSH
03:49
3. SLED PULL
05:57
4. BURPEES
05:00
5. ROWING
05:00
6. FARMERS
02:52
7. LUNGES
04:40
8. WALL BALLS
05:32
HYROX Cape Town 2025
APR 2026
PRO WOMEN
AG #3 · 35-39
TOTAL TIME
01:23:36
ROXZONE
05:21
RUNS
40:46
1. SKIERG
04:43
2. SLED PUSH
03:49
3. SLED PULL
05:57
4. BURPEES
05:00
5. ROWING
05:00
6. FARMERS
02:52
7. LUNGES
04:40
8. WALL BALLS
05:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:15:43 | 04:13 | 04:31 | 02:14 | 04:02 | 04:57 | 04:45 | 02:00 | 03:49 | 04:34 | ||
| DOUBLES MIXED | 01:00:18 | 03:56 | 03:42 | 01:23 | 02:42 | 02:05 | 04:06 | 01:14 | 02:39 | 03:26 | ||
| DOUBLES MIXED | 01:00:18 | 03:56 | 03:42 | 01:23 | 02:42 | 02:05 | 04:06 | 01:14 | 02:39 | 03:26 | ||
| PRO WOMEN | 01:23:36 | 05:21 | 04:43 | 03:49 | 05:57 | 05:00 | 05:00 | 02:52 | 04:40 | 05:32 | ||
| PRO WOMEN | 01:23:36 | 05:21 | 04:43 | 03:49 | 05:57 | 05:00 | 05:00 | 02:52 | 04:40 | 05:32 | ||
|
with
Terri-Ann Scheun
|
DOUBLES WOMEN | 01:25:19 | 07:35 | 04:34 | 01:49 | 03:30 | 04:17 | 05:33 | 01:56 | 03:07 | 03:43 | |
|
with
Terri-Ann Scheun
|
DOUBLES WOMEN | 01:25:19 | 07:35 | 04:34 | 01:49 | 03:30 | 04:17 | 05:33 | 01:56 | 03:07 | 03:43 | |
| PRO WOMEN | 01:28:15 | 06:03 | 04:54 | 03:49 | 06:57 | 05:28 | 04:53 | 03:12 | 05:35 | 05:43 |