T
DOUBLES MEN
MEN
Thaakier Snyders
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:04
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #35 · 25-29
with
Matthew Mingo
TOTAL TIME
01:21:04
ROXZONE
05:30
RUNS
46:07
1. SKIERG
04:12
2. SLED PUSH
01:36
3. SLED PULL
04:55
4. BURPEES
03:57
5. ROWING
04:26
6. FARMERS
01:36
7. LUNGES
04:25
8. WALL BALLS
04:27
HYROX Cape Town 2026
MAR 2027
RELAY MIXED
AG #23 · U40
TOTAL TIME
01:23:30
ROXZONE
04:46
RUNS
42:47
1. SKIERG
04:23
2. SLED PUSH
03:07
3. SLED PULL
05:41
4. BURPEES
04:55
5. ROWING
04:25
6. FARMERS
02:11
7. LUNGES
04:46
8. WALL BALLS
06:39
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Roche Gerbach
TOTAL TIME
01:29:15
ROXZONE
07:11
RUNS
54:24
1. SKIERG
04:10
2. SLED PUSH
01:29
3. SLED PULL
03:53
4. BURPEES
03:52
5. ROWING
04:53
6. FARMERS
01:46
7. LUNGES
03:19
8. WALL BALLS
04:27
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #88 · 30-34
with
Roche Gerbach
TOTAL TIME
01:29:15
ROXZONE
07:11
RUNS
54:20
1. SKIERG
04:10
2. SLED PUSH
01:29
3. SLED PULL
03:53
4. BURPEES
03:52
5. ROWING
04:53
6. FARMERS
01:46
7. LUNGES
03:19
8. WALL BALLS
04:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Matthew Mingo
|
DOUBLES MEN | 01:21:04 | 05:30 | 04:12 | 01:36 | 04:55 | 03:57 | 04:26 | 01:36 | 04:25 | 04:27 | |
| RELAY MIXED | 01:23:30 | 04:46 | 04:23 | 03:07 | 05:41 | 04:55 | 04:25 | 02:11 | 04:46 | 06:39 | ||
|
with
Roche Gerbach
|
DOUBLES MEN | 01:29:15 | 07:11 | 04:10 | 01:29 | 03:53 | 03:52 | 04:53 | 01:46 | 03:19 | 04:27 | |
|
with
Roche Gerbach
|
DOUBLES MEN | 01:29:15 | 07:11 | 04:10 | 01:29 | 03:53 | 03:52 | 04:53 | 01:46 | 03:19 | 04:27 |