T
RELAY MEN
MEN
Thomas Diop
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX New York 2026
MAY 2026
RELAY MEN
AG #7 · 40+
TOTAL TIME
01:13:02
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #79 · 40-44
with
Matthew Knox
TOTAL TIME
01:16:31
ROXZONE
06:30
RUNS
42:43
1. SKIERG
03:54
2. SLED PUSH
01:56
3. SLED PULL
02:57
4. BURPEES
03:52
5. ROWING
04:44
6. FARMERS
01:43
7. LUNGES
03:51
8. WALL BALLS
04:24
HYROX New York 2026
MAY 2026
OPEN MEN
AG #487 · 35-39
TOTAL TIME
01:33:23
ROXZONE
07:54
RUNS
43:56
1. SKIERG
04:27
2. SLED PUSH
03:36
3. SLED PULL
05:37
4. BURPEES
05:52
5. ROWING
04:59
6. FARMERS
02:16
7. LUNGES
08:04
8. WALL BALLS
06:42
HYROX Ottawa 2026
MAY 2026
OPEN MEN
AG #196 · 35-39
TOTAL TIME
01:38:45
ROXZONE
07:05
RUNS
48:26
1. SKIERG
04:30
2. SLED PUSH
04:31
3. SLED PULL
06:16
4. BURPEES
06:24
5. ROWING
04:53
6. FARMERS
02:10
7. LUNGES
06:20
8. WALL BALLS
08:15
HYROX Paris 2024
APR 2025
OPEN MEN
TOTAL TIME
01:57:26
ROXZONE
12:58
RUNS
54:23
1. SKIERG
04:49
2. SLED PUSH
03:15
3. SLED PULL
07:25
4. BURPEES
12:29
5. ROWING
05:16
6. FARMERS
01:59
7. LUNGES
08:31
8. WALL BALLS
06:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:13:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Matthew Knox
|
DOUBLES MEN | 01:16:31 | 06:30 | 03:54 | 01:56 | 02:57 | 03:52 | 04:44 | 01:43 | 03:51 | 04:24 | |
| OPEN MEN | 01:33:23 | 07:54 | 04:27 | 03:36 | 05:37 | 05:52 | 04:59 | 02:16 | 08:04 | 06:42 | ||
| OPEN MEN | 01:38:45 | 07:05 | 04:30 | 04:31 | 06:16 | 06:24 | 04:53 | 02:10 | 06:20 | 08:15 | ||
| OPEN MEN | 01:57:26 | 12:58 | 04:49 | 03:15 | 07:25 | 12:29 | 05:16 | 01:59 | 08:31 | 06:30 | ||
| OPEN MEN | 01:57:26 | 12:58 | 04:49 | 03:15 | 07:25 | 12:29 | 05:16 | 01:59 | 08:31 | 06:30 | ||
|
with
Sarah Lora
|
DOUBLES MIXED | 01:55:20 | 06:26 | 04:26 | 01:56 | 04:56 | 04:09 | 05:24 | 01:50 | 05:18 | 05:51 | |
| OPEN MEN | 01:48:36 | 05:04 | 04:28 | 03:06 | 06:11 | 06:32 | 05:15 | 02:15 | 05:22 | 05:55 | ||
| OPEN MEN | 01:44:07 | --:-- | 04:21 | 04:12 | 03:28 | 05:19 | 05:05 | 02:10 | 04:35 | 04:38 |