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PRO MEN
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Tiaan Theron
5 RACES RECORDED
PERSONAL BEST (PB)
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01:26:03
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
PRO MEN
AG #21 · 35-39
TOTAL TIME
01:31:51
ROXZONE
09:08
RUNS
44:07
1. SKIERG
04:47
2. SLED PUSH
03:36
3. SLED PULL
07:06
4. BURPEES
04:55
5. ROWING
04:45
6. FARMERS
02:36
7. LUNGES
04:00
8. WALL BALLS
06:58
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:26:03
ROXZONE
07:37
RUNS
45:54
1. SKIERG
04:34
2. SLED PUSH
02:43
3. SLED PULL
05:30
4. BURPEES
04:06
5. ROWING
04:49
6. FARMERS
02:23
7. LUNGES
03:24
8. WALL BALLS
05:12
HYROX Cape Town 2026
APR 2026
OPEN MEN
AG #44 · 35-39
TOTAL TIME
01:26:03
ROXZONE
07:37
RUNS
45:50
1. SKIERG
04:34
2. SLED PUSH
02:43
3. SLED PULL
05:30
4. BURPEES
04:06
5. ROWING
04:49
6. FARMERS
02:23
7. LUNGES
03:24
8. WALL BALLS
05:12
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:34:00
ROXZONE
10:45
RUNS
47:50
1. SKIERG
04:37
2. SLED PUSH
02:43
3. SLED PULL
05:38
4. BURPEES
04:33
5. ROWING
05:02
6. FARMERS
02:15
7. LUNGES
04:03
8. WALL BALLS
06:43
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #76 · 30-34
TOTAL TIME
01:34:00
ROXZONE
10:45
RUNS
47:46
1. SKIERG
04:37
2. SLED PUSH
02:43
3. SLED PULL
05:38
4. BURPEES
04:33
5. ROWING
05:02
6. FARMERS
02:15
7. LUNGES
04:03
8. WALL BALLS
06:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:31:51 | 09:08 | 04:47 | 03:36 | 07:06 | 04:55 | 04:45 | 02:36 | 04:00 | 06:58 | ||
| OPEN MEN | 01:26:03 | 07:37 | 04:34 | 02:43 | 05:30 | 04:06 | 04:49 | 02:23 | 03:24 | 05:12 | ||
| OPEN MEN | 01:26:03 | 07:37 | 04:34 | 02:43 | 05:30 | 04:06 | 04:49 | 02:23 | 03:24 | 05:12 | ||
| OPEN MEN | 01:34:00 | 10:45 | 04:37 | 02:43 | 05:38 | 04:33 | 05:02 | 02:15 | 04:03 | 06:43 | ||
| OPEN MEN | 01:34:00 | 10:45 | 04:37 | 02:43 | 05:38 | 04:33 | 05:02 | 02:15 | 04:03 | 06:43 |