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PRO MEN
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Tim Mumba
7 RACES RECORDED
PERSONAL BEST (PB)
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01:11:40
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cape Town 2026
MAR 2027
PRO MEN
AG #13 · 40-44
TOTAL TIME
01:23:09
ROXZONE
04:36
RUNS
37:32
1. SKIERG
04:14
2. SLED PUSH
02:40
3. SLED PULL
07:12
4. BURPEES
03:59
5. ROWING
04:31
6. FARMERS
02:11
7. LUNGES
04:53
8. WALL BALLS
11:28
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:11:40
ROXZONE
06:15
RUNS
33:02
1. SKIERG
04:40
2. SLED PUSH
02:39
3. SLED PULL
04:26
4. BURPEES
05:01
5. ROWING
04:52
6. FARMERS
02:00
7. LUNGES
03:40
8. WALL BALLS
05:14
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
AG #3 · 40-44
TOTAL TIME
01:11:40
ROXZONE
06:15
RUNS
32:57
1. SKIERG
04:40
2. SLED PUSH
02:39
3. SLED PULL
04:26
4. BURPEES
05:01
5. ROWING
04:52
6. FARMERS
02:00
7. LUNGES
03:40
8. WALL BALLS
05:14
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
with
Lungelo Hadebe
TOTAL TIME
01:47:58
ROXZONE
11:29
RUNS
07:48
1. SKIERG
04:44
2. SLED PUSH
02:23
3. SLED PULL
04:41
4. BURPEES
03:05
5. ROWING
04:48
6. FARMERS
01:48
7. LUNGES
03:23
8. WALL BALLS
03:57
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
AG #101 · 35-39
with
Lungelo Hadebe
TOTAL TIME
01:47:58
ROXZONE
11:29
RUNS
07:44
1. SKIERG
04:44
2. SLED PUSH
02:23
3. SLED PULL
04:41
4. BURPEES
03:05
5. ROWING
04:48
6. FARMERS
01:48
7. LUNGES
03:23
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:23:09 | 04:36 | 04:14 | 02:40 | 07:12 | 03:59 | 04:31 | 02:11 | 04:53 | 11:28 | ||
| OPEN MEN | 01:11:40 | 06:15 | 04:40 | 02:39 | 04:26 | 05:01 | 04:52 | 02:00 | 03:40 | 05:14 | ||
| OPEN MEN | 01:11:40 | 06:15 | 04:40 | 02:39 | 04:26 | 05:01 | 04:52 | 02:00 | 03:40 | 05:14 | ||
|
with
Lungelo Hadebe
|
DOUBLES MIXED | 01:47:58 | 11:29 | 04:44 | 02:23 | 04:41 | 03:05 | 04:48 | 01:48 | 03:23 | 03:57 | |
|
with
Lungelo Hadebe
|
DOUBLES MIXED | 01:47:58 | 11:29 | 04:44 | 02:23 | 04:41 | 03:05 | 04:48 | 01:48 | 03:23 | 03:57 | |
| OPEN MEN | 01:17:15 | 04:59 | 04:21 | 02:58 | 04:12 | 06:12 | 04:40 | 02:18 | 03:43 | 09:10 | ||
| OPEN MEN | 01:17:15 | 04:59 | 04:21 | 02:58 | 04:12 | 06:12 | 04:40 | 02:18 | 03:43 | 09:10 |