T
PRO MEN
MEN
Tinashe Saidi
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cape Town 2026
MAR 2027
PRO MEN
AG #15 · 16-24
TOTAL TIME
01:20:04
ROXZONE
05:39
RUNS
34:46
1. SKIERG
04:37
2. SLED PUSH
04:04
3. SLED PULL
05:35
4. BURPEES
04:39
5. ROWING
05:23
6. FARMERS
03:07
7. LUNGES
04:36
8. WALL BALLS
07:49
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:24:40
ROXZONE
10:15
RUNS
36:58
1. SKIERG
04:35
2. SLED PUSH
03:50
3. SLED PULL
04:51
4. BURPEES
05:48
5. ROWING
05:08
6. FARMERS
02:05
7. LUNGES
04:56
8. WALL BALLS
06:21
HYROX Cape Town 2026
APR 2026
OPEN MEN
AG #32 · 16-24
TOTAL TIME
01:24:40
ROXZONE
10:15
RUNS
36:56
1. SKIERG
04:35
2. SLED PUSH
03:50
3. SLED PULL
04:51
4. BURPEES
05:48
5. ROWING
05:08
6. FARMERS
02:05
7. LUNGES
04:56
8. WALL BALLS
06:21
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Frank Saidi
TOTAL TIME
01:26:25
ROXZONE
08:15
RUNS
46:28
1. SKIERG
04:13
2. SLED PUSH
02:02
3. SLED PULL
05:05
4. BURPEES
04:15
5. ROWING
04:56
6. FARMERS
01:41
7. LUNGES
04:41
8. WALL BALLS
04:57
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #73 · 25-29
with
Frank Saidi
TOTAL TIME
01:26:25
ROXZONE
08:15
RUNS
46:24
1. SKIERG
04:13
2. SLED PUSH
02:02
3. SLED PULL
05:05
4. BURPEES
04:15
5. ROWING
04:56
6. FARMERS
01:41
7. LUNGES
04:41
8. WALL BALLS
04:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:20:04 | 05:39 | 04:37 | 04:04 | 05:35 | 04:39 | 05:23 | 03:07 | 04:36 | 07:49 | ||
| OPEN MEN | 01:24:40 | 10:15 | 04:35 | 03:50 | 04:51 | 05:48 | 05:08 | 02:05 | 04:56 | 06:21 | ||
| OPEN MEN | 01:24:40 | 10:15 | 04:35 | 03:50 | 04:51 | 05:48 | 05:08 | 02:05 | 04:56 | 06:21 | ||
|
with
Frank Saidi
|
DOUBLES MEN | 01:26:25 | 08:15 | 04:13 | 02:02 | 05:05 | 04:15 | 04:56 | 01:41 | 04:41 | 04:57 | |
|
with
Frank Saidi
|
DOUBLES MEN | 01:26:25 | 08:15 | 04:13 | 02:02 | 05:05 | 04:15 | 04:56 | 01:41 | 04:41 | 04:57 | |
| OPEN MEN | 01:38:53 | 09:53 | 05:02 | 04:58 | 08:14 | 08:51 | 06:05 | 02:46 | 06:10 | 08:27 | ||
| OPEN MEN | 01:38:53 | 09:53 | 05:02 | 04:58 | 08:14 | 08:51 | 06:05 | 02:46 | 06:10 | 08:27 |