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Tommy Jones
6 RACES RECORDED
PERSONAL BEST (PB)
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01:32:27
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Tampa 2026
OCT 2026
OPEN MEN
AG #24 · 50-54
TOTAL TIME
02:06:35
ROXZONE
09:59
RUNS
00:21
1. SKIERG
04:50
2. SLED PUSH
04:11
3. SLED PULL
06:44
4. BURPEES
11:27
5. ROWING
05:47
6. FARMERS
03:30
7. LUNGES
08:33
8. WALL BALLS
11:21
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Nolusindiso Mchunu
TOTAL TIME
01:28:32
ROXZONE
05:13
RUNS
49:38
1. SKIERG
04:32
2. SLED PUSH
02:12
3. SLED PULL
03:59
4. BURPEES
03:16
5. ROWING
04:53
6. FARMERS
02:26
7. LUNGES
05:23
8. WALL BALLS
07:09
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #82 · 25-29
with
Nolusindiso McHunu
TOTAL TIME
01:28:32
ROXZONE
05:13
RUNS
49:33
1. SKIERG
04:32
2. SLED PUSH
02:12
3. SLED PULL
03:59
4. BURPEES
03:16
5. ROWING
04:53
6. FARMERS
02:26
7. LUNGES
05:23
8. WALL BALLS
07:09
HYROX Cape Town 2025
APR 2026
PRO MEN
TOTAL TIME
01:32:27
ROXZONE
06:23
RUNS
41:53
1. SKIERG
04:21
2. SLED PUSH
03:33
3. SLED PULL
07:13
4. BURPEES
04:09
5. ROWING
05:05
6. FARMERS
02:56
7. LUNGES
05:57
8. WALL BALLS
11:03
HYROX Cape Town 2025
APR 2026
PRO MEN
AG #7 · 16-24
TOTAL TIME
01:32:27
ROXZONE
06:23
RUNS
41:51
1. SKIERG
04:21
2. SLED PUSH
03:33
3. SLED PULL
07:13
4. BURPEES
04:09
5. ROWING
05:05
6. FARMERS
02:56
7. LUNGES
05:57
8. WALL BALLS
11:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:06:35 | 09:59 | 04:50 | 04:11 | 06:44 | 11:27 | 05:47 | 03:30 | 08:33 | 11:21 | ||
|
with
Nolusindiso Mchunu
|
DOUBLES MIXED | 01:28:32 | 05:13 | 04:32 | 02:12 | 03:59 | 03:16 | 04:53 | 02:26 | 05:23 | 07:09 | |
|
with
Nolusindiso McHunu
|
DOUBLES MIXED | 01:28:32 | 05:13 | 04:32 | 02:12 | 03:59 | 03:16 | 04:53 | 02:26 | 05:23 | 07:09 | |
| PRO MEN | 01:32:27 | 06:23 | 04:21 | 03:33 | 07:13 | 04:09 | 05:05 | 02:56 | 05:57 | 11:03 | ||
| PRO MEN | 01:32:27 | 06:23 | 04:21 | 03:33 | 07:13 | 04:09 | 05:05 | 02:56 | 05:57 | 11:03 | ||
|
with
Tim Cline
|
DOUBLES MEN | 01:38:24 | 07:07 | 04:25 | 02:22 | 03:39 | 05:32 | 05:23 | 01:53 | 05:40 | 06:50 |