T
PRO MEN
MEN
Trent Smith
27 RACES RECORDED
PERSONAL BEST (PB)
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00:56:20
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COMPARE BENCHMARKS →RACE HISTORY 27 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #14 · 25-29
with
Aimee White
TOTAL TIME
01:05:45
ROXZONE
05:12
RUNS
37:29
1. SKIERG
03:57
2. SLED PUSH
01:50
3. SLED PULL
02:56
4. BURPEES
02:23
5. ROWING
04:24
6. FARMERS
01:36
7. LUNGES
02:40
8. WALL BALLS
03:25
HYROX Cardiff 2026
APR 2026
RELAY MIXED
AG #3 · U40
TOTAL TIME
00:54:08
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #24 · 30-34
TOTAL TIME
01:04:15
ROXZONE
02:27
RUNS
33:13
1. SKIERG
04:12
2. SLED PUSH
03:11
3. SLED PULL
03:41
4. BURPEES
03:00
5. ROWING
04:11
6. FARMERS
02:04
7. LUNGES
03:12
8. WALL BALLS
05:04
HYROX Cape Town 2026
APR 2026
PRO MEN
TOTAL TIME
01:02:33
ROXZONE
03:04
RUNS
33:03
1. SKIERG
03:59
2. SLED PUSH
02:45
3. SLED PULL
04:05
4. BURPEES
02:47
5. ROWING
04:08
6. FARMERS
01:39
7. LUNGES
03:26
8. WALL BALLS
03:43
HYROX Cape Town 2026
APR 2026
PRO MEN
AG #3 · 30-34
TOTAL TIME
01:02:33
ROXZONE
03:04
RUNS
33:00
1. SKIERG
03:59
2. SLED PUSH
02:45
3. SLED PULL
04:05
4. BURPEES
02:47
5. ROWING
04:08
6. FARMERS
01:39
7. LUNGES
03:26
8. WALL BALLS
03:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Aimee White
|
DOUBLES MIXED | 01:05:45 | 05:12 | 03:57 | 01:50 | 02:56 | 02:23 | 04:24 | 01:36 | 02:40 | 03:25 | |
| RELAY MIXED | 00:54:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:04:15 | 02:27 | 04:12 | 03:11 | 03:41 | 03:00 | 04:11 | 02:04 | 03:12 | 05:04 | ||
| PRO MEN | 01:02:33 | 03:04 | 03:59 | 02:45 | 04:05 | 02:47 | 04:08 | 01:39 | 03:26 | 03:43 | ||
| PRO MEN | 01:02:33 | 03:04 | 03:59 | 02:45 | 04:05 | 02:47 | 04:08 | 01:39 | 03:26 | 03:43 | ||
| PRO MEN | 01:05:52 | 03:58 | 03:59 | 02:43 | 03:39 | 05:25 | 04:00 | 01:37 | 03:18 | 04:04 | ||
| PRO MEN | 01:04:44 | 03:06 | 04:02 | 02:45 | 03:38 | 02:54 | 04:08 | 01:40 | 03:46 | 04:16 | ||
|
with
Melaine Williams
|
DOUBLES MIXED | 00:59:25 | 04:11 | 03:53 | 01:36 | 03:58 | 02:20 | 04:01 | 01:30 | 02:28 | 03:50 | |
| PRO MEN | 01:03:06 | 04:21 | 04:02 | 02:35 | 04:08 | 03:03 | 04:02 | 01:39 | 03:08 | 04:14 | ||
| PRO MEN | 01:01:26 | 05:00 | 03:55 | 02:39 | 03:32 | 02:59 | 03:59 | 02:00 | 03:31 | 03:49 | ||
| PRO MEN | 01:01:26 | 05:00 | 03:55 | 02:39 | 03:32 | 02:59 | 03:59 | 02:00 | 03:31 | 03:49 | ||
| OPEN MEN | 00:56:20 | 04:02 | 03:56 | 01:36 | 03:02 | 02:32 | 03:52 | 01:23 | 02:30 | 03:09 | ||
|
with
Aimee White
|
DOUBLES MIXED | 01:10:44 | 04:29 | 04:06 | 01:54 | 03:08 | 02:47 | 04:07 | 01:24 | 02:46 | 03:35 | |
| OPEN MEN | 00:58:30 | 04:47 | 03:45 | 01:43 | 02:50 | 02:38 | 03:53 | 01:32 | 02:55 | 03:18 | ||
| OPEN MEN | 00:58:30 | 04:47 | 03:45 | 01:43 | 02:50 | 02:38 | 03:53 | 01:32 | 02:55 | 03:18 | ||
| PRO MEN | 01:04:10 | 03:56 | 03:59 | 02:20 | 03:25 | 03:12 | 04:02 | 01:45 | 03:42 | 03:52 | ||
| PRO MEN | 01:04:10 | 03:56 | 03:59 | 02:20 | 03:25 | 03:12 | 04:02 | 01:45 | 03:42 | 03:52 | ||
| PRO MEN | 01:05:34 | 04:48 | 03:54 | 02:41 | 04:09 | 03:34 | 04:00 | 01:45 | 03:57 | 04:37 | ||
| PRO MEN | 01:02:36 | 04:15 | 03:50 | 02:17 | 03:44 | 02:16 | 03:55 | 01:47 | 03:44 | 04:19 | ||
|
with
Lewis Holmes
|
DOUBLES MEN | 00:55:58 | 04:15 | 03:32 | 01:38 | 03:19 | 01:53 | 04:00 | 01:32 | 02:26 | 03:42 | |
|
with
Lewis Holmes
|
DOUBLES MEN | 00:57:36 | 02:53 | 03:34 | 01:43 | 03:49 | 01:45 | 04:02 | 01:33 | 02:38 | 03:18 | |
|
with
Lewis Holmes
|
DOUBLES MEN | 00:57:53 | 03:20 | 03:34 | 01:44 | 03:55 | 01:43 | 03:44 | 01:33 | 02:42 | 03:48 | |
|
with
Dan Deacon
|
DOUBLES MEN | 00:55:22 | 03:23 | 03:27 | 01:13 | 02:11 | 01:48 | 04:00 | 01:21 | 02:14 | 03:08 | |
|
with
Dan Deacon
|
DOUBLES MEN | 00:57:42 | 02:56 | 03:21 | 01:39 | 02:55 | 01:42 | 03:50 | 01:24 | 02:41 | 03:39 | |
|
with
Lewis Holmes
|
DOUBLES MEN | 00:58:12 | 03:06 | 03:39 | 01:21 | 02:16 | 02:10 | 03:55 | 01:37 | 02:20 | 03:22 | |
|
with
Ruth Busby
|
DOUBLES MIXED | 01:06:08 | 04:26 | 03:59 | 01:46 | 02:31 | 02:03 | 04:03 | 01:13 | 02:39 | 03:23 | |
| OPEN MEN | 01:06:26 | 04:44 | 03:58 | 02:10 | 03:32 | 02:06 | 04:22 | 01:45 | 03:28 | 04:06 |