T
DOUBLES PRO MEN
MEN
Trevor Lagerwey
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES PRO MEN
AG #3 · 35-39
with
Jan De Beer
TOTAL TIME
01:00:07
ROXZONE
03:23
RUNS
35:09
1. SKIERG
03:24
2. SLED PUSH
01:49
3. SLED PULL
02:37
4. BURPEES
02:23
5. ROWING
03:48
6. FARMERS
01:29
7. LUNGES
02:48
8. WALL BALLS
03:23
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Paul Lagerwey
TOTAL TIME
01:04:18
ROXZONE
03:55
RUNS
37:49
1. SKIERG
03:32
2. SLED PUSH
01:45
3. SLED PULL
03:07
4. BURPEES
02:18
5. ROWING
03:56
6. FARMERS
01:28
7. LUNGES
02:57
8. WALL BALLS
03:38
HYROX Cape Town 2026
APR 2026
DOUBLES PRO MEN
AG #3 · 35-39
with
Paul Lagerwey
TOTAL TIME
01:04:18
ROXZONE
03:55
RUNS
37:47
1. SKIERG
03:32
2. SLED PUSH
01:45
3. SLED PULL
03:07
4. BURPEES
02:18
5. ROWING
03:56
6. FARMERS
01:28
7. LUNGES
02:57
8. WALL BALLS
03:38
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Daniella Lagerwey
TOTAL TIME
01:19:29
ROXZONE
05:29
RUNS
46:13
1. SKIERG
04:00
2. SLED PUSH
01:31
3. SLED PULL
03:10
4. BURPEES
06:06
5. ROWING
04:28
6. FARMERS
01:32
7. LUNGES
03:04
8. WALL BALLS
04:03
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #33 · 35-39
with
Daniella Lagerwey
TOTAL TIME
01:19:29
ROXZONE
05:29
RUNS
46:10
1. SKIERG
04:00
2. SLED PUSH
01:31
3. SLED PULL
03:10
4. BURPEES
06:06
5. ROWING
04:28
6. FARMERS
01:32
7. LUNGES
03:04
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jan De Beer
|
DOUBLES PRO MEN | 01:00:07 | 03:23 | 03:24 | 01:49 | 02:37 | 02:23 | 03:48 | 01:29 | 02:48 | 03:23 | |
|
with
Paul Lagerwey
|
DOUBLES MEN | 01:04:18 | 03:55 | 03:32 | 01:45 | 03:07 | 02:18 | 03:56 | 01:28 | 02:57 | 03:38 | |
|
with
Paul Lagerwey
|
DOUBLES PRO MEN | 01:04:18 | 03:55 | 03:32 | 01:45 | 03:07 | 02:18 | 03:56 | 01:28 | 02:57 | 03:38 | |
|
with
Daniella Lagerwey
|
DOUBLES MIXED | 01:19:29 | 05:29 | 04:00 | 01:31 | 03:10 | 06:06 | 04:28 | 01:32 | 03:04 | 04:03 | |
|
with
Daniella Lagerwey
|
DOUBLES MIXED | 01:19:29 | 05:29 | 04:00 | 01:31 | 03:10 | 06:06 | 04:28 | 01:32 | 03:04 | 04:03 | |
| PRO MEN | 01:14:07 | 05:38 | 03:45 | 02:27 | 05:10 | 04:14 | 04:29 | 01:43 | 04:49 | 04:35 |