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PRO MEN
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Tshepo Nkomo
2 RACES RECORDED
PERSONAL BEST (PB)
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02:08:46
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Johannesburg 2025
MAY 2026
PRO MEN
TOTAL TIME
02:08:46
ROXZONE
10:41
RUNS
57:16
1. SKIERG
05:06
2. SLED PUSH
07:19
3. SLED PULL
12:04
4. BURPEES
09:01
5. ROWING
05:36
6. FARMERS
03:09
7. LUNGES
07:26
8. WALL BALLS
11:16
HYROX Johannesburg 2025
MAY 2026
PRO MEN
AG #27 · 25-29
TOTAL TIME
02:08:46
ROXZONE
10:41
RUNS
57:13
1. SKIERG
05:06
2. SLED PUSH
07:19
3. SLED PULL
12:04
4. BURPEES
09:01
5. ROWING
05:36
6. FARMERS
03:09
7. LUNGES
07:26
8. WALL BALLS
11:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 02:08:46 | 10:41 | 05:06 | 07:19 | 12:04 | 09:01 | 05:36 | 03:09 | 07:26 | 11:16 | ||
| PRO MEN | 02:08:46 | 10:41 | 05:06 | 07:19 | 12:04 | 09:01 | 05:36 | 03:09 | 07:26 | 11:16 |