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5 RACES RECORDED
PERSONAL BEST (PB)
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01:29:25
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #38 · 16-24
TOTAL TIME
01:29:25
ROXZONE
05:40
RUNS
50:04
1. SKIERG
04:31
2. SLED PUSH
02:46
3. SLED PULL
04:36
4. BURPEES
05:14
5. ROWING
04:47
6. FARMERS
01:52
7. LUNGES
04:42
8. WALL BALLS
05:17
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:29:37
ROXZONE
06:38
RUNS
46:13
1. SKIERG
04:20
2. SLED PUSH
03:30
3. SLED PULL
04:53
4. BURPEES
05:04
5. ROWING
04:33
6. FARMERS
01:59
7. LUNGES
05:44
8. WALL BALLS
06:52
HYROX Cape Town 2026
APR 2026
OPEN MEN
AG #46 · 16-24
TOTAL TIME
01:29:37
ROXZONE
06:38
RUNS
46:09
1. SKIERG
04:20
2. SLED PUSH
03:30
3. SLED PULL
04:53
4. BURPEES
05:04
5. ROWING
04:33
6. FARMERS
01:59
7. LUNGES
05:44
8. WALL BALLS
06:52
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:54:33
ROXZONE
07:13
RUNS
02:42
1. SKIERG
04:24
2. SLED PUSH
06:21
3. SLED PULL
06:43
4. BURPEES
05:30
5. ROWING
08:16
6. FARMERS
02:01
7. LUNGES
05:15
8. WALL BALLS
06:16
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #83 · 16-24
TOTAL TIME
01:54:33
ROXZONE
07:13
RUNS
02:39
1. SKIERG
04:24
2. SLED PUSH
06:21
3. SLED PULL
06:43
4. BURPEES
05:30
5. ROWING
08:16
6. FARMERS
02:01
7. LUNGES
05:15
8. WALL BALLS
06:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:29:25 | 05:40 | 04:31 | 02:46 | 04:36 | 05:14 | 04:47 | 01:52 | 04:42 | 05:17 | ||
| OPEN MEN | 01:29:37 | 06:38 | 04:20 | 03:30 | 04:53 | 05:04 | 04:33 | 01:59 | 05:44 | 06:52 | ||
| OPEN MEN | 01:29:37 | 06:38 | 04:20 | 03:30 | 04:53 | 05:04 | 04:33 | 01:59 | 05:44 | 06:52 | ||
| OPEN MEN | 01:54:33 | 07:13 | 04:24 | 06:21 | 06:43 | 05:30 | 08:16 | 02:01 | 05:15 | 06:16 | ||
| OPEN MEN | 01:54:33 | 07:13 | 04:24 | 06:21 | 06:43 | 05:30 | 08:16 | 02:01 | 05:15 | 06:16 |