W
DOUBLES MEN
MEN
Wayne Van Niekerk
3 RACES RECORDED
PERSONAL BEST (PB)
→
00:59:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #1 · 30-34
with
Chad Sharrock
TOTAL TIME
00:59:41
ROXZONE
03:46
RUNS
34:44
1. SKIERG
03:34
2. SLED PUSH
01:25
3. SLED PULL
02:37
4. BURPEES
02:04
5. ROWING
03:57
6. FARMERS
01:26
7. LUNGES
02:49
8. WALL BALLS
03:27
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Chad Sharrock
TOTAL TIME
01:00:06
ROXZONE
03:28
RUNS
35:53
1. SKIERG
03:32
2. SLED PUSH
01:18
3. SLED PULL
02:30
4. BURPEES
01:58
5. ROWING
03:51
6. FARMERS
01:15
7. LUNGES
02:52
8. WALL BALLS
03:35
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #2 · 30-34
with
Chad Sharrock
TOTAL TIME
01:00:06
ROXZONE
03:28
RUNS
35:50
1. SKIERG
03:32
2. SLED PUSH
01:18
3. SLED PULL
02:30
4. BURPEES
01:58
5. ROWING
03:51
6. FARMERS
01:15
7. LUNGES
02:52
8. WALL BALLS
03:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chad Sharrock
|
DOUBLES MEN | 00:59:41 | 03:46 | 03:34 | 01:25 | 02:37 | 02:04 | 03:57 | 01:26 | 02:49 | 03:27 | |
|
with
Chad Sharrock
|
DOUBLES MEN | 01:00:06 | 03:28 | 03:32 | 01:18 | 02:30 | 01:58 | 03:51 | 01:15 | 02:52 | 03:35 | |
|
with
Chad Sharrock
|
DOUBLES MEN | 01:00:06 | 03:28 | 03:32 | 01:18 | 02:30 | 01:58 | 03:51 | 01:15 | 02:52 | 03:35 |