W
RELAY MEN
MEN
Werner Botha
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Brisbane 2026
APR 2026
RELAY MEN
AG #8 · U40
TOTAL TIME
01:00:40
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2025
APR 2026
RELAY MEN
AG #4 · U40
TOTAL TIME
01:00:24
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Geo Botha
TOTAL TIME
01:04:18
ROXZONE
03:36
RUNS
37:39
1. SKIERG
03:24
2. SLED PUSH
01:23
3. SLED PULL
02:30
4. BURPEES
03:28
5. ROWING
04:10
6. FARMERS
01:38
7. LUNGES
02:50
8. WALL BALLS
03:48
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #10 · 35-39
with
Geo Botha
TOTAL TIME
01:04:18
ROXZONE
03:36
RUNS
37:34
1. SKIERG
03:24
2. SLED PUSH
01:23
3. SLED PULL
02:30
4. BURPEES
03:28
5. ROWING
04:10
6. FARMERS
01:38
7. LUNGES
02:50
8. WALL BALLS
03:48
HYROX Brisbane 2025
MAR 2025
OPEN MEN
TOTAL TIME
01:10:20
ROXZONE
05:09
RUNS
30:50
1. SKIERG
04:08
2. SLED PUSH
02:04
3. SLED PULL
03:30
4. BURPEES
05:08
5. ROWING
04:21
6. FARMERS
02:05
7. LUNGES
06:12
8. WALL BALLS
07:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:00:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:00:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Geo Botha
|
DOUBLES MEN | 01:04:18 | 03:36 | 03:24 | 01:23 | 02:30 | 03:28 | 04:10 | 01:38 | 02:50 | 03:48 | |
|
with
Geo Botha
|
DOUBLES MEN | 01:04:18 | 03:36 | 03:24 | 01:23 | 02:30 | 03:28 | 04:10 | 01:38 | 02:50 | 03:48 | |
| OPEN MEN | 01:10:20 | 05:09 | 04:08 | 02:04 | 03:30 | 05:08 | 04:21 | 02:05 | 06:12 | 07:02 | ||
| OPEN MEN | 01:10:20 | 05:09 | 04:08 | 02:04 | 03:30 | 05:08 | 04:21 | 02:05 | 06:12 | 07:02 |