W
OPEN WOMEN
WOMEN
Wieteke De Best
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
OPEN WOMEN
AG #6 · 40-44
TOTAL TIME
01:19:10
ROXZONE
04:56
RUNS
39:10
1. SKIERG
04:37
2. SLED PUSH
02:40
3. SLED PULL
05:24
4. BURPEES
05:15
5. ROWING
05:17
6. FARMERS
01:52
7. LUNGES
04:28
8. WALL BALLS
05:39
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Nora de la Parra
TOTAL TIME
01:25:40
ROXZONE
--:--
RUNS
23:20
1. SKIERG
04:28
2. SLED PUSH
01:35
3. SLED PULL
03:45
4. BURPEES
04:05
5. ROWING
05:01
6. FARMERS
01:33
7. LUNGES
03:40
8. WALL BALLS
04:19
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #16 · 40-44
with
Nora de la Parra
TOTAL TIME
01:25:40
ROXZONE
--:--
1. SKIERG
04:28
2. SLED PUSH
01:35
3. SLED PULL
03:45
4. BURPEES
04:05
5. ROWING
05:01
6. FARMERS
01:33
7. LUNGES
03:40
8. WALL BALLS
04:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:19:10 | 04:56 | 04:37 | 02:40 | 05:24 | 05:15 | 05:17 | 01:52 | 04:28 | 05:39 | ||
|
with
Nora de la Parra
|
DOUBLES WOMEN | 01:25:40 | --:-- | 04:28 | 01:35 | 03:45 | 04:05 | 05:01 | 01:33 | 03:40 | 04:19 | |
|
with
Nora de la Parra
|
DOUBLES WOMEN | 01:25:40 | --:-- | 04:28 | 01:35 | 03:45 | 04:05 | 05:01 | 01:33 | 03:40 | 04:19 |