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DOUBLES MIXED
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Winray Christoffels
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Aimee Pohlmann
TOTAL TIME
01:28:45
ROXZONE
06:12
RUNS
54:04
1. SKIERG
04:10
2. SLED PUSH
02:21
3. SLED PULL
04:49
4. BURPEES
03:24
5. ROWING
04:34
6. FARMERS
01:36
7. LUNGES
03:50
8. WALL BALLS
03:52
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #85 · 25-29
with
Aimee Pohlmann
TOTAL TIME
01:28:45
ROXZONE
06:12
RUNS
54:00
1. SKIERG
04:10
2. SLED PUSH
02:21
3. SLED PULL
04:49
4. BURPEES
03:24
5. ROWING
04:34
6. FARMERS
01:36
7. LUNGES
03:50
8. WALL BALLS
03:52
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:36:42
ROXZONE
06:50
RUNS
47:07
1. SKIERG
04:55
2. SLED PUSH
02:26
3. SLED PULL
08:45
4. BURPEES
05:32
5. ROWING
05:10
6. FARMERS
02:17
7. LUNGES
05:30
8. WALL BALLS
08:16
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #88 · 25-29
TOTAL TIME
01:36:42
ROXZONE
06:50
RUNS
47:05
1. SKIERG
04:55
2. SLED PUSH
02:26
3. SLED PULL
08:45
4. BURPEES
05:32
5. ROWING
05:10
6. FARMERS
02:17
7. LUNGES
05:30
8. WALL BALLS
08:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Aimee Pohlmann
|
DOUBLES MIXED | 01:28:45 | 06:12 | 04:10 | 02:21 | 04:49 | 03:24 | 04:34 | 01:36 | 03:50 | 03:52 | |
|
with
Aimee Pohlmann
|
DOUBLES MIXED | 01:28:45 | 06:12 | 04:10 | 02:21 | 04:49 | 03:24 | 04:34 | 01:36 | 03:50 | 03:52 | |
| OPEN MEN | 01:36:42 | 06:50 | 04:55 | 02:26 | 08:45 | 05:32 | 05:10 | 02:17 | 05:30 | 08:16 | ||
| OPEN MEN | 01:36:42 | 06:50 | 04:55 | 02:26 | 08:45 | 05:32 | 05:10 | 02:17 | 05:30 | 08:16 |